If you're on the hunt for a quick and delicious seafood dish that will impress your family and friends, look no further! Our Lemon Garlic Honey Butter Salmon with Veggies is not just a meal; it's an experience that tantalizes your taste buds and fills your kitchen with mouthwatering aromas. In just 30 minutes, you can create a vibrant, healthy dinner that combines succulent salmon fillets with a sweet and tangy sauce, perfectly roasted mixed vegetables, and a burst of flavor that will leave everyone asking for seconds. Get ready to elevate your weeknight dinners with this easy-to-follow recipe that promises both simplicity and satisfaction!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- Salmon fillets
- Butter
- Honey
- Lemon juice
- Garlic
- Mixed vegetables
- Salt
- Pepper
Instructions
- Preheat the oven to 400°F (204°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
- Pat salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
- In a small saucepan, melt butter over medium-low heat. Add minced garlic and sauté for 30-60 seconds until fragrant but not browned.
- Remove butter from heat and whisk in honey and fresh lemon juice. This creates a flavorful, glossy sauce for the salmon.
- Season salmon fillets with salt and freshly ground black pepper on both sides.
- Arrange mixed vegetables around the salmon on the prepared baking sheet. Choose vegetables like broccoli, bell peppers, zucchini, or asparagus.
- Drizzle half of the lemon-garlic-honey butter sauce over the salmon and vegetables.
- Bake in the preheated oven for 12-15 minutes, or until salmon is cooked through and reaches an internal temperature of 145°F (63°C).
- Remove from oven and drizzle remaining butter sauce over the salmon and vegetables before serving.
- Garnish with fresh chopped parsley or dill, and serve immediately while hot.
Tips
- Choose Fresh Ingredients: For the best flavor, opt for fresh salmon fillets and seasonal vegetables. Fresh ingredients will enhance the overall taste of the dish.
- Pat Dry for Perfect Searing: Always pat the salmon dry with paper towels before cooking. This step is crucial for achieving a nice sear and preventing the fish from steaming in the oven.
- Customize Your Veggies: Feel free to mix and match your favorite vegetables! Broccoli, bell peppers, zucchini, and asparagus all work wonderfully, adding color and nutrients to your meal.
- Adjust the Sauce to Your Taste: If you prefer a sweeter or tangier flavor, adjust the amount of honey or lemon juice in the sauce. Taste as you go to find your perfect balance!
- Use a Meat Thermometer: To ensure your salmon is perfectly cooked, use a meat thermometer to check for an internal temperature of 145°F (63°C). This guarantees a moist and flaky texture.
- Garnish for Presentation: A sprinkle of fresh chopped parsley or dill not only adds a pop of color but also enhances the flavor profile of the dish. Don’t skip this final touch!
- Serve Immediately: This dish is best enjoyed fresh out of the oven. Serve it hot for the ultimate dining experience!
Nutrition Facts
Calories: 591kcal
Carbohydrates: 29g
Protein: 41g
Fat: 34g
Saturated Fat: 12g
Cholesterol: 143mg
