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Linguine with Courgette and Lemon

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Linguine with Courgette and Lemon

Imagine twirling your fork into a plate of perfectly cooked linguine, where vibrant green courgette slices dance with bright, zesty lemon notes, creating a symphony of fresh Italian flavors that will transport you straight to the sun-drenched coastlines of Italy. This simple yet stunning pasta dish is not just a meal—it's a quick culinary escape that promises maximum flavor with minimal effort, perfect for those busy weeknights when you crave something extraordinary but have limited time in the kitchen.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 2 servings

Ingredients

  1. 200g linguine
  2. 1 courgette, sliced
  3. 1 lemon, zested and juiced
  4. 2 tablespoons olive oil
  5. 2 cloves garlic, minced
  6. Salt and pepper to taste
  7. Parmesan cheese for serving

Instructions

  1. Bring a large pot of salted water to a rolling boil. The water should taste like seawater to properly season the pasta.
  2. While the water is heating, wash and trim the courgette. Slice it into thin, uniform rounds or half-moons to ensure even cooking.
  3. Zest the entire lemon using a microplane or fine grater, being careful to only remove the bright yellow outer layer and avoid the bitter white pith underneath.
  4. Mince the garlic cloves finely, ensuring they are chopped into small, uniform pieces to distribute flavor evenly.
  5. Add linguine to the boiling water and cook according to package instructions, typically 8-10 minutes, until al dente.
  6. While pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30-45 seconds until fragrant but not browned.
  7. Add sliced courgette to the skillet, season with salt and pepper. Sauté for 3-4 minutes until the courgette is tender but still retains a slight crunch.
  8. Reserve 1/2 cup of pasta cooking water before draining the linguine.
  9. Add drained linguine directly to the skillet with courgettes. Toss gently to combine, adding reserved pasta water if needed to create a light sauce.
  10. Remove from heat and add fresh lemon zest and lemon juice, stirring to distribute flavors evenly.
  11. Plate the pasta, and generously grate fresh Parmesan cheese over the top.
  12. Serve immediately, garnishing with additional black pepper or fresh herbs if desired.

Tips

  1. Always salt your pasta water generously—it should taste like seawater to ensure your pasta is well-seasoned from within.
  2. Cut your courgette into uniform thin slices to guarantee even cooking and a beautiful presentation.
  3. Use a microplane or fine grater for lemon zest to capture only the fragrant outer layer, avoiding the bitter white pith.
  4. Don't overcook the courgette; aim for a tender-crisp texture that maintains its vibrant green color and fresh flavor.
  5. Reserve some pasta water before draining—its starchy goodness helps create a silky, light sauce that clings perfectly to the linguine.
  6. Add lemon zest and juice off the heat to preserve their bright, fresh aromatics and prevent them from becoming bitter.
  7. Freshly grated Parmesan is non-negotiable—it adds a luxurious, salty depth that elevates the entire dish.

Nutrition Facts

Calories: 500kcal

Carbohydrates: 76g

Protein: 14g

Fat: 15g

Saturated Fat: 2g

Cholesterol: 0mg

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