Get ready to embark on a culinary journey that will transform your ordinary dinner into a vibrant Greek feast! These Loaded Greek Chicken Souvlaki Bowls are not just a meal; they're a flavor explosion that combines tender marinated chicken, fresh crisp vegetables, and creamy tzatziki in one irresistible bowl. Perfect for busy weeknights or weekend meal prep, this recipe promises to deliver restaurant-quality taste right in your own kitchen – and trust us, your family will be asking for seconds!
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 tsp oregano
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup tzatziki sauce
Instructions
- Prepare the chicken marinade by combining olive oil, lemon juice, and dried oregano in a medium bowl. Add cubed chicken breast and toss to coat evenly. Let marinate for 15-20 minutes at room temperature.
- While chicken marinates, prepare quinoa according to package instructions. Once cooked, fluff with a fork and set aside to cool slightly.
- Heat a large skillet or grill pan over medium-high heat. Remove chicken from marinade and cook for 6-8 minutes, stirring occasionally, until chicken is golden brown and internal temperature reaches 165°F.
- Chop cucumber, halve cherry tomatoes, and thinly slice red onion. Prepare these vegetables while chicken is cooking.
- Assemble bowls by first adding a base of cooked quinoa. Top with grilled chicken pieces.
- Arrange cucumber, tomatoes, and red onion around the chicken. Sprinkle crumbled feta cheese over the top.
- Drizzle tzatziki sauce over the bowl, ensuring even coverage. Serve immediately while chicken is still warm.
Tips
- Marinate for Maximum Flavor: Don't rush the marinating process. Let the chicken sit in the olive oil, lemon juice, and oregano mixture for at least 15-20 minutes to ensure deep, authentic Greek flavor.
- Temperature is Key: Use a meat thermometer to check that chicken reaches 165°F for safe and perfectly cooked meat. Overcooking can make chicken dry.
- Prep Ahead: Chop vegetables and cook quinoa in advance to make assembly quick and easy during busy weeknights.
- Keep Tzatziki Fresh: If possible, use homemade or high-quality store-bought tzatziki for the most authentic taste.
- Customize Your Bowl: Feel free to add additional toppings like kalamata olives, pepperoncini, or swap quinoa for rice based on your preference.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 35g
Fat: 16g
Saturated Fat: 5g
Cholesterol: 95mg