Are you tired of boring, high-calorie dressings that sabotage your healthy eating goals? Get ready to revolutionize your salad game with this incredible Low Calorie Tomato Dressing that's not just a condiment, but a taste explosion waiting to happen! Imagine a dressing so vibrant, so packed with flavor, that you'll forget you're even trying to eat healthy. This Italian-inspired recipe is about to become your new secret weapon in the kitchen, proving that low-calorie doesn't mean low-flavor.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Italian
Serves: 1 cup
Ingredients
- 1 cup canned diced tomatoes
- 1/4 cup balsamic vinegar
- 1 clove garlic, minced
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- Drain excess liquid from the canned diced tomatoes to ensure a thicker consistency for the dressing.
- Place the drained diced tomatoes into a blender or food processor, ensuring they are at room temperature for optimal blending.
- Add the minced garlic clove to the tomatoes, which will provide a sharp, aromatic flavor to the dressing.
- Pour in the balsamic vinegar, which will add a tangy and slightly sweet undertone to the dressing.
- Sprinkle the dried basil into the mixture, allowing its herbal notes to enhance the overall flavor profile.
- Season with salt and pepper to taste, carefully adding small amounts and tasting as you go to achieve the perfect balance.
- Blend or process the ingredients until smooth and well combined, typically 30-45 seconds.
- If the dressing seems too thick, gradually add a small amount of water or additional balsamic vinegar to reach desired consistency.
- Transfer the dressing to a clean glass jar or container with a tight-fitting lid.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld and intensify.
Tips
- Temperature Matters: Use room temperature tomatoes for smoother blending and better flavor extraction.
- Drain Carefully: Remove excess liquid from canned tomatoes to ensure a rich, concentrated dressing.
- Taste as You Go: Start with small amounts of salt and pepper, tasting and adjusting to create the perfect balance.
- Blending Technique: Blend for 30-45 seconds to achieve a smooth, consistent texture.
- Flavor Enhancement: Let the dressing sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and intensify.
- Consistency Hack: If the dressing is too thick, add water or extra balsamic vinegar in small increments.
- Storage Tip: Store in a clean glass jar with a tight-fitting lid to maintain freshness and flavor.
- Versatility Bonus: This dressing isn't just for salads - try it as a dip, marinade, or sauce for roasted vegetables!
Nutrition Facts
Calories: 60kcal
Carbohydrates: 13g
Protein: 3g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
