Imagine biting into a crispy, golden mozzarella stick that's not only mind-blowingly delicious but also completely keto-friendly! These low-carb mozzarella sticks are about to become your new favorite guilt-free indulgence. Perfect for snack lovers, keto dieters, and anyone looking to satisfy their cheese craving without breaking their dietary goals, this recipe transforms classic comfort food into a health-conscious delight that'll make your taste buds dance and your diet stay on track!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Keto
Serves: 4 servings
Ingredients
- 1 cup shredded mozzarella cheese
- 1 egg
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent the mozzarella sticks from sticking.
- In a medium-sized mixing bowl, combine the shredded mozzarella cheese and the egg. Mix well until the cheese is fully coated with the egg.
- In another bowl, combine the almond flour, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Stir the mixture until all the dry ingredients are well blended.
- Take a small portion of the mozzarella and egg mixture and form it into a stick shape, about 3-4 inches long. Make sure to handle the cheese gently to avoid melting it too much.
- Roll the formed mozzarella stick in the almond flour mixture, ensuring it is evenly coated on all sides. Press gently to help the coating adhere.
- Place the coated mozzarella sticks onto the prepared baking sheet, leaving some space between each stick to allow for even cooking.
- Once all the sticks are formed and placed on the baking sheet, bake in the preheated oven for about 15 minutes, or until they are golden brown and crispy.
- After baking, remove the mozzarella sticks from the oven and let them cool for a few minutes before serving. This will help them firm up a bit more.
- Serve warm with your favorite low-carb marinara sauce or enjoy them plain. These mozzarella sticks are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 3 days.
Tips
- Keep your cheese cold: For easier handling, chill the mozzarella mixture briefly before forming into sticks.
- Use parchment paper: This prevents sticking and ensures easy cleanup.
- Don't overcrowd the baking sheet: Leave space between sticks for even cooking and crispiness.
- Watch carefully while baking: Ovens vary, so check at the 12-minute mark to prevent burning.
- Let them rest: Allowing the sticks to cool for a few minutes helps them firm up and maintain their shape.
- Experiment with dipping sauces: Try low-carb marinara, ranch, or garlic aioli for extra flavor.
- For extra crispiness, you can briefly broil the sticks for 1-2 minutes at the end of cooking.
Nutrition Facts
Calories: 230kcal
Carbohydrates: 3g
Protein: 15g
Fat: 19g
Saturated Fat: 8g
Cholesterol: 65mg
