Are you ready to indulge in a delicious breakfast that won't derail your low-carb lifestyle? Look no further than these delightful Low Carb Quark Pancakes! Bursting with flavor and incredibly easy to make, these pancakes are not only a treat for your taste buds but also a guilt-free option for your morning routine. With just a handful of ingredients and a mere 15 minutes of your time, you can whip up a stack of fluffy pancakes that will impress even the most discerning brunch guests. Get ready to flip your way to a healthier breakfast that feels indulgent without the carb overload!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: German
Serves: 4 pancakes
Ingredients
- 1 cup quark
- 2 eggs
- 1/2 cup almond flour
- 1 tsp baking powder
- Salt to taste
Instructions
- Gather all the ingredients: 1 cup of quark, 2 eggs, 1/2 cup of almond flour, 1 teaspoon of baking powder, and salt to taste.
- In a mixing bowl, add the quark and crack in the two eggs. Use a whisk or fork to blend them together until smooth and well combined.
- In a separate bowl, combine the almond flour, baking powder, and a pinch of salt. Mix the dry ingredients well to ensure even distribution of the baking powder.
- Gradually add the dry mixture to the wet mixture, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
- Heat a non-stick skillet or frying pan over medium heat. You can lightly grease the pan with a small amount of oil or butter if desired.
- Once the pan is hot, pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Spread the batter slightly with the back of a spoon to form a round shape.
- Cook the pancakes for about 3-4 minutes, or until bubbles start to form on the surface and the edges look set. Carefully flip the pancakes using a spatula.
- Cook the other side for an additional 2-3 minutes, or until golden brown and cooked through. Repeat the process with the remaining batter, adding more oil or butter to the pan as needed.
- Once all the pancakes are cooked, serve them warm. You can enjoy them plain or with your favorite low-carb toppings such as fresh berries, sugar-free syrup, or a dollop of Greek yogurt.
Tips
- Use Fresh Quark: For the best flavor and texture, make sure your quark is fresh. This creamy German cheese is the star of the recipe and will give your pancakes a rich taste.
- Don’t Overmix: When combining the wet and dry ingredients, stir gently until just combined. Overmixing can lead to dense pancakes, so embrace a few lumps for a lighter texture.
- Adjust the Heat: Cooking at medium heat is key. If the pancakes are browning too quickly, lower the heat to ensure they cook evenly without burning.
- Experiment with Toppings: While these pancakes are delicious on their own, don’t hesitate to get creative with toppings! Fresh berries, a sprinkle of nuts, or a drizzle of sugar-free syrup can elevate your pancake experience.
- Make Ahead: You can prepare the batter ahead of time and store it in the fridge for up to a day. Just give it a quick stir before cooking for a convenient breakfast option on busy mornings.
- Batch Cooking: If you're cooking for a crowd or want to meal prep, double the recipe and freeze the extra pancakes. They reheat beautifully in the microwave or toaster for a quick breakfast later on.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 6g
Protein: 18g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 120mg
