Are you tired of store-bought salad dressings that are loaded with sodium and artificial ingredients? Discover the refreshing taste of homemade Low Sodium Salad Dressing that not only elevates your salads but also keeps your health in check! In just 5 minutes, you can whip up this delightful dressing using simple ingredients that you probably already have in your kitchen. Say goodbye to bland salads and hello to a burst of flavor that will have you reaching for the greens every day. Ready to transform your salads? Let’s dive into this easy recipe that will leave your taste buds dancing!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 1 cup
Ingredients
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 clove garlic, minced
- 1 teaspoon dried herbs (oregano, basil, etc.)
- Black pepper to taste
Instructions
- Gather all ingredients and ensure they are fresh and at room temperature.
- Peel and finely mince the garlic clove using a sharp knife or garlic press to release its aromatic flavors.
- In a medium-sized mixing bowl, combine the olive oil and apple cider vinegar, whisking them together until they start to blend.
- Add the Dijon mustard to the oil and vinegar mixture, whisking continuously to create a smooth emulsion.
- Drizzle in the honey, stirring to incorporate and help balance the tangy vinegar with a touch of sweetness.
- Sprinkle in the minced garlic and dried herbs, mixing thoroughly to distribute the flavors evenly.
- Grind fresh black pepper to taste, adjusting the amount according to your preference.
- Use a whisk or fork to blend all ingredients until the dressing is well combined and slightly thickened.
- Transfer the dressing to a clean glass jar or salad dressing container with a tight-fitting lid.
- Refrigerate for at least 15 minutes before serving to allow flavors to meld together.
- Shake or stir well before each use, and store in the refrigerator for up to 5-7 days.
Tips
- Use Fresh Ingredients: For the best flavor, make sure your olive oil, apple cider vinegar, and herbs are fresh. This will enhance the overall taste of your dressing.
- Experiment with Herbs: Feel free to mix and match your dried herbs! Oregano, basil, and thyme all work wonderfully, so get creative and find your favorite combination.
- Adjust Sweetness: If you prefer a sweeter dressing, simply add a little more honey. Conversely, if you like it tangier, increase the amount of apple cider vinegar.
- Mince Garlic Properly: To maximize the flavor of the garlic, mince it finely or use a garlic press. This will help release its aromatic oils and ensure an even distribution in the dressing.
- Let it Chill: Allow your dressing to refrigerate for at least 15 minutes before serving. This resting time helps the flavors meld together beautifully.
- Shake Before Use: Homemade dressings can separate over time. Always give your jar a good shake or stir before using to re-emulsify the ingredients.
- Storage Tips: Store your dressing in a clean glass jar with a tight-fitting lid in the refrigerator. It can last for up to 5-7 days, making it a convenient option for meal prep.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 2g
Protein: 0g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
