Are you tired of boring protein bars that taste like cardboard? Get ready to revolutionize your fitness nutrition with these incredible Macro Cheesecake Protein Bars that combine the decadent richness of cheesecake with the muscle-building power of protein! These bars aren't just a snack – they're a game-changing culinary experience that will satisfy your sweet tooth while supporting your health and fitness goals. Imagine biting into a creamy, perfectly balanced treat that feels like a dessert but performs like a nutritional powerhouse.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 1 cup oats
- 1/2 cup protein powder
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 cup cream cheese
- 1/4 cup powdered sugar
Instructions
- Preheat the oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
- In a large mixing bowl, combine the oats and protein powder, whisking together until well blended and no clumps remain.
- In a separate bowl, mix Greek yogurt, honey, almond milk, and vanilla extract until smooth and fully incorporated.
- Pour the wet ingredients into the dry ingredients and mix thoroughly until a consistent batter forms.
- Press approximately two-thirds of the mixture into the prepared baking pan, creating an even base layer.
- In another bowl, beat cream cheese and powdered sugar until creamy and well combined.
- Spread the cream cheese mixture evenly over the base layer, ensuring complete coverage.
- Crumble the remaining oat mixture over the cream cheese layer, creating a rustic, textured top.
- Bake in the preheated oven for 25 minutes, or until the edges are golden brown and the center is set.
- Remove from oven and let cool completely at room temperature for about 1 hour.
- Once cooled, lift the bars out using the parchment paper and cut into 12 even rectangles.
- Store in an airtight container in the refrigerator for up to 5 days.
Tips
- • For the smoothest texture, ensure all ingredients are at room temperature before mixing • Use a high-quality protein powder that blends well and has a neutral flavor • Line your baking pan carefully to ensure easy removal and clean cutting • Don't overbake - the bars should be just set in the center for maximum moisture • Let the bars cool completely to allow them to firm up and develop their full flavor profile • For variation, try adding a sprinkle of cinnamon or chocolate chips to the oat mixture • Use a sharp knife and clean it between cuts for perfectly neat bar shapes • These bars can be frozen for up to 2 months, making them a perfect meal prep option
Nutrition Facts
Calories: 180kcal
Carbohydrates: 20g
Protein: 15g
Fat: 6g
Saturated Fat: g
Cholesterol: 10mg
