Warm your soul with a bowl of Marrow Bean Soup with Pale Vegetables, a delightful British classic that promises to envelop you in comfort and flavor! This hearty soup, brimming with wholesome ingredients, is not just a meal—it's an experience that will transport you to cozy kitchens and family gatherings. With just a handful of ingredients and a little love, you can create a nourishing dish that serves six, perfect for sharing with loved ones or savoring all week long. Ready to discover the secrets behind this delicious recipe? Let's dive in!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: British
Serves: 6 servings
Ingredients
- 1 cup marrow beans, soaked overnight
- 4 cups vegetable stock
- 2 cups diced potatoes
- 1 cup diced leeks
- 1 cup diced parsnips
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing the marrow beans. Drain the soaked beans and rinse them under cold water to remove any impurities.
- In a large pot, heat the olive oil over medium heat. Once hot, add the diced leeks and sauté for about 5 minutes, or until they become translucent and fragrant.
- Add the diced parsnips and potatoes to the pot, stirring well to combine with the leeks. Cook for an additional 5 minutes, allowing the vegetables to soften slightly.
- Next, add the soaked marrow beans to the pot, followed by the vegetable stock. Stir everything together to ensure the beans and vegetables are well mixed.
- Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low and cover the pot with a lid. Allow the soup to simmer for about 30-35 minutes, or until the beans are tender and the vegetables are cooked through.
- Throughout the cooking process, taste the soup and season with salt and pepper according to your preference. Adjust the seasoning as needed.
- Once the soup is ready, remove it from the heat. If you prefer a smoother texture, you can use an immersion blender to puree a portion of the soup, or you can leave it chunky for a heartier feel.
- Serve the marrow bean soup hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs if desired. Enjoy your delicious and comforting British-style soup!
Tips
- Soak the Beans: For the best texture and flavor, make sure to soak your marrow beans overnight. This helps them cook evenly and become tender.
- Sauté for Flavor: Don’t skip sautéing the leeks! This step builds a flavor base that enhances the overall taste of your soup.
- Customize Your Veggies: Feel free to experiment with other pale vegetables like celery or turnips. They can add a unique twist to your soup!
- Simmer Gently: Keep the heat low once the soup reaches a boil. A gentle simmer allows the flavors to meld beautifully without overcooking the beans.
- Texture Preference: If you enjoy a creamier soup, blend a portion of it with an immersion blender. For a chunkier texture, simply leave it as is!
- Season to Taste: Always taste your soup before serving. Adjust the salt and pepper to suit your palate, ensuring every bowl is perfectly seasoned.
- Garnish for Flair: A drizzle of olive oil or a sprinkle of fresh herbs like parsley or chives can elevate your soup's presentation and flavor.
- Serve Warm: This soup is best enjoyed hot, making it a perfect dish for chilly days or cozy gatherings.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 38g
Protein: 12g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
