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Mashed Sweet Potatoes and Parsnips

Mashed Sweet Potatoes and Parsnips

Imagine a side dish that transforms ordinary vegetables into a velvety, luxurious experience that will have your dinner guests begging for seconds! This Mashed Sweet Potatoes and Parsnips recipe is not just a simple side dish—it's a culinary revelation that combines the natural sweetness of sweet potatoes with the subtle, earthy notes of parsnips. Perfect for holiday gatherings, weeknight dinners, or when you're craving a warm, comforting accompaniment that elevates any main course.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 large sweet potatoes, peeled and cubed
  2. 2 large parsnips, peeled and cubed
  3. 1/4 cup milk
  4. 2 tbsp butter
  5. Salt and pepper to taste

Instructions

  1. Wash and peel the sweet potatoes and parsnips thoroughly, ensuring all dirt and blemishes are removed.
  2. Cut the sweet potatoes and parsnips into roughly 1-inch cubes to ensure even cooking and consistent texture.
  3. Place the cubed sweet potatoes and parsnips in a large pot and cover completely with cold water, adding a pinch of salt to the water.
  4. Bring the water to a rolling boil over high heat, then reduce heat to medium and simmer for 15-20 minutes until vegetables are fork-tender and can be easily pierced.
  5. Drain the vegetables in a colander, shaking off excess water to prevent soggy mashed potatoes.
  6. Return the drained vegetables to the pot and add butter, allowing the residual heat to melt it completely.
  7. Pour in the milk gradually while mashing the vegetables with a potato masher or electric mixer until smooth and creamy.
  8. Season with salt and freshly ground black pepper to taste, adjusting seasoning as needed.
  9. Transfer to a serving dish, creating a small well in the center to add an extra pat of butter if desired.
  10. Serve hot as a delicious side dish, garnishing with chopped chives or parsley for added color and flavor.

Tips

  1. Choose Fresh Produce: Select firm, unblemished sweet potatoes and parsnips for the best flavor and texture.
  2. Cut Uniformly: Ensure all vegetable cubes are roughly the same size to guarantee even cooking.
  3. Salt the Cooking Water: Adding salt to the water helps season the vegetables from the inside out.
  4. Don't Overcook: Watch carefully to prevent vegetables from becoming mushy—they should be just fork-tender.
  5. Warm Your Milk and Butter: Using room temperature or slightly warmed milk and butter helps create a smoother, creamier mash.
  6. Mash Gradually: Add milk slowly and mash in stages to control the consistency and prevent a watery result.
  7. Taste and Adjust: Always season to taste, and don't be afraid to add extra butter or a touch of cream for richness.
  8. Optional Enhancements: Consider adding roasted garlic, fresh herbs like thyme, or a sprinkle of nutmeg for extra depth of flavor.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 2g

Fat: 7g

Saturated Fat: 4g

Cholesterol: 20mg

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