Craving a hearty, creamy dish that'll make your taste buds dance without the meat? Get ready to be blown away by this mind-blowing Meat-Free Beef Stroganoff that proves vegetarian cuisine can be just as satisfying and flavor-packed as traditional recipes! In just 30 minutes, you'll create a restaurant-worthy meal that will have everyone asking for seconds - and no one will believe it's completely meat-free!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Russian
Serves: 4 servings
Ingredients
- 8 oz mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup sour cream
- 2 tbsp soy sauce
- 1 tsp paprika
- 8 oz egg noodles
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 8 oz of sliced mushrooms, 1 medium chopped onion, 2 cloves of minced garlic, 1 cup of vegetable broth, 1 cup of sour cream, 2 tablespoons of soy sauce, 1 teaspoon of paprika, 8 oz of egg noodles, and salt and pepper to taste.
- In a large pot, bring water to a boil and cook the egg noodles according to the package instructions until al dente. Once cooked, drain the noodles and set them aside.
- While the noodles are cooking, heat a large skillet over medium heat. Add a splash of oil (if desired) and sauté the chopped onion until it becomes translucent, about 3-4 minutes.
- Add the minced garlic to the skillet and continue to sauté for an additional 1 minute until fragrant.
- Next, add the sliced mushrooms to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the mushrooms are browned and have released their moisture.
- Pour in the vegetable broth, soy sauce, and paprika. Stir well to combine all the ingredients. Bring the mixture to a gentle simmer and let it cook for about 5 minutes to allow the flavors to meld.
- Reduce the heat to low and stir in the sour cream until fully incorporated. Allow the stroganoff to warm through for another 2-3 minutes. Be careful not to let it boil, as this can cause the sour cream to curdle.
- Season the stroganoff with salt and pepper to taste. Adjust the seasoning according to your preference.
- To serve, place a portion of the cooked egg noodles on each plate and ladle the meat-free beef stroganoff over the top. Garnish with fresh herbs if desired, and enjoy your delicious meal!
Tips
- Choose mushrooms wisely: Use a mix of mushroom varieties like cremini, shiitake, or portobello for deeper, more complex flavor.
- Don't rush the mushroom cooking process - letting them brown properly develops rich, meaty umami notes.
- Keep the heat low when adding sour cream to prevent curdling and maintain a smooth, creamy sauce.
- For extra protein, consider adding plant-based meat alternatives or cubed tofu to make the dish more substantial.
- Fresh herbs like parsley or chives can elevate the final presentation and add a burst of freshness.
- Use full-fat sour cream for the most luxurious and authentic stroganoff texture.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 12g
Fat: 18g
Saturated Fat: 8g
Cholesterol: 45mg
