Are you ready to elevate your breakfast or brunch game with a dish that's not only delicious but also incredibly easy to make? Look no further than our delightful "Mushrooms Beans on Toast"! This British classic combines the earthy flavors of sautéed mushrooms with the hearty goodness of beans, all served atop crispy toast. In just 25 minutes, you can whip up this satisfying meal that’s perfect for any time of day. Whether you're a seasoned chef or a kitchen novice, this recipe will have you impressing family and friends in no time. So grab your apron and let’s dive into this mouthwatering adventure that will leave you craving more!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: British
Serves: 2 servings
Ingredients
- 200g mushrooms, sliced
- 1 can of beans (e.g., cannellini or kidney beans)
- 2 slices of bread
- 2 tablespoons olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare your ingredients by washing and slicing the mushrooms into even, thin pieces. Mince the garlic clove finely.
- Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30-45 seconds until fragrant, being careful not to burn it.
- Add the sliced mushrooms to the skillet, spreading them in a single layer. Cook for 5-6 minutes, stirring occasionally, until the mushrooms release their moisture and start to brown.
- Open the can of beans and drain excess liquid. Rinse the beans under cold water if desired to reduce sodium content.
- Add the beans to the skillet with the mushrooms. Stir gently and cook for an additional 3-4 minutes to heat through.
- Season the mushroom and bean mixture with salt and pepper to taste. Adjust seasoning as needed.
- While the beans and mushrooms are cooking, toast the bread slices until golden brown and crispy.
- Place the toasted bread on serving plates and spoon the hot mushroom and bean mixture evenly over each slice.
- Garnish with freshly chopped parsley for added color and flavor.
- Serve immediately while hot, enjoying the rich, hearty combination of mushrooms and beans on crisp toast.
Tips
- Choose the Right Mushrooms: While button mushrooms work well, consider using a mix of mushrooms like cremini or shiitake for added depth of flavor.
- Don’t Rush the Sauté: Allow the mushrooms to brown properly in the skillet; this enhances their natural umami flavor. Avoid overcrowding the pan to ensure they cook evenly.
- Experiment with Beans: While cannellini and kidney beans are great choices, feel free to try black beans or even chickpeas for a twist on the classic recipe.
- Season Generously: Taste your mushroom and bean mixture before serving. A pinch of smoked paprika or a dash of chili flakes can add an extra kick!
- Perfect Toasting: For an extra crispy texture, consider using a broiler for toasting the bread. Keep a close eye on it to prevent burning.
- Garnish for Greatness: Fresh herbs like parsley, chives, or even a sprinkle of feta cheese can elevate the dish visually and flavor-wise.
- Make it a Meal: Add a fried or poached egg on top for a protein boost that makes this dish even more satisfying.
- Leftovers: If you have leftover mushroom and bean mixture, it can be stored in the refrigerator and enjoyed the next day as a filling for wraps or as a side dish.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 15g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
