Get ready to transform your snacking experience with these extraordinary Mustard Seed Wheat Germ Wafers that are about to become your new obsession! Imagine a crispy, golden-brown treat that combines the nutty richness of wheat germ with the bold, tangy punch of mustard seeds - a combination so unexpectedly delicious, you'll wonder how you've lived without these wafers until now. Perfect for health-conscious foodies, adventurous home cooks, and anyone looking to elevate their snack game with a homemade delicacy that's both nutritious and irresistibly crunchy!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 20 wafers
Ingredients
- 1 cup wheat germ
- 1/4 cup mustard seeds
- 1/2 teaspoon salt
- 1/4 cup olive oil
- 1/2 cup water
Instructions
- Preheat the oven to 375°F (190°C). Line two baking sheets with parchment paper or silicone baking mats to prevent sticking.
- In a large mixing bowl, combine the wheat germ, mustard seeds, and salt. Mix thoroughly to distribute the ingredients evenly.
- Create a well in the center of the dry ingredients and pour in the olive oil and water. Use a wooden spoon or spatula to mix the ingredients until a cohesive dough forms.
- Let the dough rest for 5 minutes to allow the wheat germ to absorb the liquid and become more pliable.
- Transfer the dough onto a clean, lightly floured surface. Use a rolling pin to roll the dough out very thin, approximately 1/8 inch thick, working in batches if necessary.
- Use a pizza cutter or sharp knife to cut the rolled dough into roughly 2-inch square or rectangular shapes.
- Carefully transfer the cut wafers onto the prepared baking sheets, leaving a small space between each wafer to allow for even baking.
- Bake in the preheated oven for 18-20 minutes, rotating the baking sheets halfway through to ensure uniform browning. The wafers should be golden brown and crisp.
- Remove from the oven and let the wafers cool completely on the baking sheets. They will continue to crisp up as they cool.
- Once cooled, store the wafers in an airtight container at room temperature for up to 5 days.
Tips
- Rolling Technique Matters: When rolling out the dough, aim for uniform thickness to ensure even baking. Use a ruler or guide to help you achieve that perfect 1/8-inch thickness.
- Don't Skip the Resting Time: Letting the dough rest for 5 minutes allows the wheat germ to absorb moisture, making it easier to roll and preventing cracking.
- Rotate Baking Sheets: Halfway through baking, rotate your sheets to guarantee consistent golden-brown color and prevent any potential burning.
- Cooling is Crucial: Let the wafers cool completely on the baking sheet - this helps them achieve maximum crispiness.
- Storage Hack: To maintain freshness, store in an airtight container with a small piece of parchment paper between layers to prevent sticking.Pro Tip: Experiment with additional seasonings like dried herbs or cracked black pepper to customize your wafers and make them uniquely yours!
Nutrition Facts
Calories: 90kcal
Carbohydrates: 8g
Protein: 4g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
