Are you ready to transform an ordinary weeknight dinner into a flavor-packed culinary adventure? This New Mexico Cabbage Casserole is not just another boring casserole – it's a mouthwatering journey through the bold and vibrant flavors of the Southwest! Imagine a dish that combines hearty ground beef, tender cabbage, and a hint of spicy chili powder, all baked to perfection in one irresistible casserole that will have your family begging for seconds.
Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: New Mexican
Serves: 8 servings
Ingredients
- 1 head cabbage, chopped
- 1 pound ground beef
- 1 can diced tomatoes
- 1 cup rice, uncooked
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon chili powder
Instructions
- Preheat the oven to 350°F (175°C). Grease a large 9x13 inch baking dish with cooking spray or butter to prevent sticking.
- In a large skillet over medium-high heat, brown the ground beef until no pink remains. Break the meat into small crumbles while cooking.
- Add chopped onions and minced garlic to the beef. Sauté for 3-4 minutes until onions become translucent and fragrant.
- Drain any excess fat from the meat mixture using a colander to ensure a lighter dish.
- In the same skillet, combine the browned beef, chopped cabbage, uncooked rice, diced tomatoes, chili powder, salt, and pepper. Stir thoroughly to mix all ingredients.
- Transfer the entire mixture into the prepared baking dish, spreading it evenly to ensure uniform cooking.
- Cover the baking dish tightly with aluminum foil to trap moisture and help the rice cook properly.
- Bake in the preheated oven for 60 minutes, or until cabbage is tender and rice is fully cooked.
- Remove foil during the last 10-15 minutes of baking to allow the top to slightly brown and crisp.
- Let the casserole rest for 10 minutes after removing from the oven to allow flavors to meld and for easier serving.
- Serve hot, optionally garnishing with fresh chopped cilantro or a dollop of sour cream for added New Mexican flair.
Tips
- Drain the meat thoroughly to prevent a greasy casserole – use a colander to remove excess fat.
- Chop the cabbage into uniform pieces to ensure even cooking.
- For extra flavor, consider using fresh chili powder or adding a pinch of cumin for an authentic New Mexican touch.
- Make sure to cover the casserole with foil initially to keep the moisture locked in and help the rice cook evenly.
- The last 10-15 minutes of uncovered baking are crucial for creating a slightly crispy top – don't skip this step!
- Let the casserole rest for 10 minutes after baking to allow the flavors to meld and make serving easier.
- For a lighter version, you can substitute ground turkey for beef or use brown rice for added nutrition.
- Garnish with fresh cilantro or a dollop of sour cream to add a fresh, creamy contrast to the spicy flavors.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 20g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 65mg
