Warm up your kitchen and your soul with the velvety goodness of Ninja Foodi Butternut Squash Soup! This delightful recipe is not only a feast for the eyes but also a nourishing treat that embodies the essence of comfort food. Imagine the rich, creamy texture of butternut squash perfectly blended with aromatic garlic and onions, all made effortlessly in your Ninja Foodi. Whether you're looking for a quick weeknight dinner or a cozy appetizer for your next gathering, this soup is sure to impress. Ready to uncover the secret to this heartwarming dish? Let’s dive into the recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 butternut squash, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Peel the butternut squash, then cut it in half lengthwise and scoop out the seeds. Cube the squash into roughly 1-inch pieces for even cooking. Chop the onion and mince the garlic cloves.
- Set your Ninja Foodi to the 'Sauté' function. Add a small amount of olive oil to the pot. Once the oil is heated, add the chopped onion and sauté for about 3-4 minutes until the onions are translucent.
- Add the minced garlic to the pot and sauté for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Carefully add the cubed butternut squash to the pot, stirring to combine with the onion and garlic mixture. Sauté for another 5 minutes, allowing the squash to soften slightly.
- Pour in the vegetable broth, ensuring that the squash is fully submerged. Season with salt and pepper to taste. Stir everything together to combine.
- Close the lid of the Ninja Foodi and set the valve to 'Seal'. Select the 'Pressure Cook' function and set the timer for 10 minutes. Once the cooking time is complete, allow the pressure to naturally release for 5 minutes, then perform a quick release to release any remaining pressure.
- Once the pressure has been fully released, carefully open the lid. Using an immersion blender, blend the soup until smooth and creamy. If you prefer a chunkier texture, blend only half of the soup and leave the rest as is.
- Stir in the heavy cream, mixing well to incorporate it into the soup. Taste and adjust the seasoning with more salt and pepper if needed.
- Serve the butternut squash soup hot, garnished with a drizzle of cream or a sprinkle of fresh herbs if desired. Enjoy your delicious homemade soup!
Tips
- Prep Ahead: To save time, you can peel and cube the butternut squash a day in advance. Just store it in an airtight container in the fridge until you're ready to cook.
- Sauté for Flavor: Don’t rush the sautéing process! Taking the time to caramelize the onions and garlic will enhance the flavor of the soup, giving it a deeper, richer taste.
- Use Fresh Ingredients: Fresh butternut squash will yield the best flavor. If you can, choose a squash that feels heavy for its size and has a smooth skin.
- Adjust the Consistency: If you prefer a thicker soup, reduce the amount of vegetable broth you add. For a lighter version, add more broth or even a splash of water.
- Experiment with Seasoning: Feel free to get creative with spices! A pinch of nutmeg or a dash of cayenne pepper can add an exciting twist to your butternut squash soup.
- Garnish for Presentation: Elevate your soup by garnishing with a swirl of heavy cream, croutons, or fresh herbs like parsley or thyme before serving.
- Store Leftovers Wisely: This soup stores well in the fridge for up to 4 days. Just reheat on the stove or in the microwave, adding a splash of broth if it thickens too much.Enjoy your cooking adventure with this delightful recipe!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 4g
Fat: 16g
Saturated Fat: 10g
Cholesterol: 50mg

