Imagine a dessert so decadent, so effortlessly delicious, that it requires zero baking and only minutes to prepare. These No Bake Oatmeal Almond Butter Cups are the ultimate guilt-free indulgence that will satisfy your sweet tooth while delivering a powerhouse of nutrition. Whether you're a busy professional, a health-conscious foodie, or simply someone who loves incredible flavors, these cups are about to become your new obsession.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 cups
Ingredients
- 1 cup almond butter
- 1/4 cup honey
- 1 cup rolled oats
- 1/2 cup dark chocolate chips
- 1/2 teaspoon vanilla extract
Instructions
- Line a 12-cup muffin tin with paper liners or silicone cupcake molds to prevent sticking.
- In a large mixing bowl, combine almond butter and honey. Stir until the mixture is smooth and well-blended, creating a creamy base.
- Add rolled oats and vanilla extract to the almond butter mixture. Mix thoroughly until all ingredients are evenly incorporated and the oats are completely coated.
- Melt dark chocolate chips using a double boiler or microwave, stirring frequently to ensure smooth consistency. If using microwave, heat in 30-second intervals, stirring between each interval.
- Divide the oat and almond butter mixture evenly among the prepared muffin cups, pressing firmly into the bottom and sides to create cup-like shapes.
- Drizzle or carefully spoon the melted dark chocolate over the top of each oat cup, ensuring complete coverage.
- Place the muffin tin in the refrigerator and chill for at least 1 hour, or until the chocolate is set and the cups are firm.
- Remove from refrigerator, carefully pop out the cups from the muffin tin, and serve chilled. Store in an airtight container in the refrigerator for up to 5 days.
Tips
- Use room temperature almond butter for smoother mixing and easier blending with honey.
- Choose high-quality rolled oats for the best texture and nutritional value.
- For a more intense chocolate flavor, use dark chocolate with 70% cocoa or higher.
- Ensure your chocolate is completely melted and smooth before drizzling to achieve a professional look.
- Press the oat mixture firmly into the muffin cups to create a compact, sturdy base.
- For added crunch, consider sprinkling chopped nuts or sea salt on top of the chocolate layer.
- If you prefer a vegan version, substitute honey with maple syrup.
- Allow sufficient chilling time to ensure the cups set properly and hold their shape.
- Store in an airtight container to maintain freshness and texture.
Nutrition Facts
Calories: 213kcal
Carbohydrates: 19g
Protein: 5g
Fat: 15g
Saturated Fat: 2g
Cholesterol: 0mg
