Imagine sinking your teeth into a creamy, tangy, and absolutely decadent dessert that not only satisfies your sweet tooth but also aligns perfectly with your health goals. These No Bake Paleo Lemon Bars are a game-changer for anyone craving a refreshing treat without the guilt. Packed with wholesome ingredients and bursting with bright citrus flavor, these vegan-friendly bars are about to become your new obsession – no oven required!
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Paleo
Serves: 8 bars
Ingredients
- 1 cup almond flour
- 1/2 cup coconut oil, melted
- 1/4 cup maple syrup
- 1/2 cup lemon juice
- 1 tablespoon lemon zest
- 1/4 teaspoon salt
- 1/4 cup coconut cream
Instructions
- Line an 8x8 inch square baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
- In a medium mixing bowl, combine almond flour, melted coconut oil, 2 tablespoons of maple syrup, and salt. Mix thoroughly until a crumbly dough forms.
- Press the dough evenly into the prepared baking pan, creating a firm and compact base layer. Use the back of a spoon or spatula to smooth the surface.
- Place the crust in the refrigerator to set while preparing the lemon filling.
- In a separate bowl, whisk together lemon juice, remaining maple syrup, lemon zest, coconut cream, and a pinch of salt until smooth and well combined.
- Remove the crust from the refrigerator and pour the lemon filling evenly over the base, ensuring complete coverage.
- Return the pan to the refrigerator and let it chill for at least 2 hours or until the filling is completely set and firm.
- Once set, lift the bars out of the pan using the parchment paper edges and slice into 8 equal squares.
- Store the bars in an airtight container in the refrigerator for up to 5 days.
Tips
- Use fresh lemon juice and zest for the most vibrant flavor – bottled juice just won't compare!
- Ensure your coconut oil is fully melted but not hot when mixing the crust to get the right texture.
- Press the crust firmly and evenly to create a solid base that holds together well.
- Chill the bars for at least 2 hours to achieve the perfect set and texture.
- For ultra-smooth filling, whisk the ingredients thoroughly and strain if needed.
- Use a sharp knife dipped in hot water for clean, precise cuts when serving.
- Store in the refrigerator to maintain the bars' firm consistency and freshness.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 10g
Protein: 3g
Fat: 26g
Saturated Fat: 18g
Cholesterol: 0mg
