Are you craving a meal that's not just delicious, but also incredibly easy to prepare? Get ready to transform your weeknight dinner routine with this mouthwatering One Pot Curried Chicken and Carrot Couscous! Imagine a vibrant, aromatic dish that comes together in just 30 minutes, packed with tender chicken, sweet carrots, and perfectly spiced couscous that will transport your taste buds straight to the heart of India. This recipe is a game-changer for busy home cooks who refuse to compromise on flavor and nutrition.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 1 cup couscous
- 2 carrots, diced
- 1 onion, chopped
- 2 tbsp curry powder
- 2 cups chicken broth
- Salt to taste
Instructions
- Prepare all ingredients by cutting chicken breast into 1-inch cubes, finely chopping the onion, and dicing the carrots into small, uniform pieces.
- Heat a large skillet or Dutch oven over medium-high heat and add a tablespoon of olive oil to prevent sticking.
- Add chopped onions and sauté until they become translucent and slightly golden, approximately 3-4 minutes.
- Add cubed chicken breast to the pan and cook until the exterior turns white and begins to brown, stirring occasionally to ensure even cooking.
- Sprinkle curry powder over the chicken and onions, stirring to coat evenly and release the spice's aromatic flavors.
- Add diced carrots to the pan and cook for an additional 2-3 minutes, allowing them to soften slightly.
- Pour chicken broth into the pan, bringing the mixture to a gentle simmer.
- Add couscous to the pan, stirring to combine with the chicken, vegetables, and broth.
- Reduce heat to low, cover the pan, and let the mixture cook for 5-7 minutes until the couscous is tender and has absorbed most of the liquid.
- Remove from heat and let stand, covered, for 2-3 minutes to allow further liquid absorption.
- Fluff the couscous with a fork, season with salt to taste, and serve hot.
Tips
- For maximum flavor, toast your curry powder in the pan for 30 seconds before adding other ingredients to enhance its aromatic qualities.
- Use room temperature chicken to ensure even cooking and prevent uneven browning.
- Choose a wide, heavy-bottomed pan or Dutch oven to distribute heat evenly and prevent sticking.
- Don't skip the resting time after cooking - it helps the couscous absorb remaining liquid and become perfectly fluffy.
- For extra richness, consider using chicken thighs instead of breast meat, or add a dollop of Greek yogurt when serving.
- Customize your dish by adding additional vegetables like peas or bell peppers for more nutrition and color.
- If you prefer a spicier version, add a pinch of red chili flakes or a dash of hot sauce when adding the curry powder.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 30g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 75mg