Are you craving a mouthwatering dessert that's both incredibly easy to make and packed with wholesome ingredients? Look no further! These One Pot Raspberry Oatmeal Bars are about to become your new obsession. Imagine a perfectly balanced treat that combines the hearty goodness of oats, the sweet tang of fresh raspberries, and a hint of creamy almond butter – all baked to golden perfection in just one pan. Whether you're a busy home cook, a health-conscious snacker, or simply someone who loves delicious treats, these bars are your ticket to instant culinary happiness!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1 cup almond milk
- 1/2 cup maple syrup
- 1 cup raspberries
- 1/4 cup almond butter
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line a 9x9 inch baking pan with parchment paper, allowing some overhang for easy removal.
- In a large mixing bowl, combine rolled oats, almond milk, maple syrup, vanilla extract, cinnamon, and salt. Mix thoroughly until all ingredients are well incorporated.
- Gently fold in the almond butter, stirring until it creates a smooth, consistent mixture with the oats.
- Carefully fold in half of the raspberries, distributing them evenly throughout the oat mixture.
- Transfer the mixture into the prepared baking pan, spreading it evenly with a spatula and creating a smooth surface.
- Scatter the remaining raspberries on top of the mixture, gently pressing them slightly into the surface.
- Bake in the preheated oven for 25 minutes, or until the edges are golden brown and the center is set.
- Remove from the oven and let cool completely in the pan for about 30 minutes.
- Using the parchment paper overhang, lift the bars out of the pan and slice into 12 even squares.
- Serve at room temperature or slightly warm, and store any leftovers in an airtight container in the refrigerator for up to 5 days.
Tips
- Use fresh, ripe raspberries for the most intense flavor. If fresh aren't available, frozen raspberries work well too – just don't thaw them first.
- For extra richness, try toasting the oats in a dry skillet for 2-3 minutes before mixing them into the recipe. This will enhance their nutty flavor.
- Make sure to line your baking pan with parchment paper with some overhang – this makes removing and cutting the bars a breeze.
- Don't overmix the batter. Gently fold ingredients together to keep the texture light and tender.
- Let the bars cool completely before cutting for clean, neat squares. If you're impatient, pop them in the refrigerator for 15-20 minutes.
- For a protein boost, you can add a scoop of your favorite protein powder to the mixture.
- These bars are versatile – try different berries like blueberries or strawberries, or add some chopped nuts for extra crunch.
- Store in an airtight container in the refrigerator for up to 5 days, making them a perfect meal prep treat!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 7g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
