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Oven Broiled Lamb Kabobs

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Oven Broiled Lamb Kabobs

Imagine sinking your teeth into perfectly seasoned, juicy lamb kabobs that burst with exotic flavors and melt in your mouth. These oven-broiled Middle Eastern delights are not just a meal, but a culinary journey that will transform your ordinary dinner into an extraordinary dining experience. Whether you're a seasoned home chef or a curious food adventurer, this recipe promises to deliver restaurant-quality kabobs right from your own kitchen, with minimal effort and maximum flavor!

Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 1 lb lamb, cubed
  2. 1/4 cup olive oil
  3. 2 tbsp lemon juice
  4. 2 tsp cumin
  5. 1 tsp paprika
  6. Salt and pepper to taste
  7. 1 bell pepper, cut into chunks
  8. 1 onion, cut into chunks

Instructions

  1. Remove lamb from refrigerator 30 minutes before cooking to bring to room temperature, which ensures even cooking.
  2. In a large mixing bowl, whisk together olive oil, lemon juice, cumin, paprika, salt, and black pepper to create a marinade.
  3. Add lamb cubes to the marinade, ensuring each piece is thoroughly coated. Cover and let marinate for at least 15-20 minutes, or ideally 2 hours in the refrigerator for deeper flavor absorption.
  4. Preheat oven broiler to high setting, positioning the oven rack about 4-5 inches from the heating element.
  5. Cut bell pepper and onion into similarly sized chunks that match the lamb cube size for uniform cooking.
  6. Thread marinated lamb cubes and vegetable chunks alternately onto metal skewers, leaving a small space between each piece to ensure even heat distribution.
  7. Line a broiling pan or baking sheet with aluminum foil for easy cleanup and to catch drippings.
  8. Place prepared skewers on the lined pan, ensuring they are not overcrowded.
  9. Broil for 4-5 minutes on one side, then carefully turn kabobs and broil an additional 4-5 minutes until lamb reaches desired doneness (medium-rare at 135°F, medium at 145°F).
  10. Remove from oven and let rest for 5 minutes to allow juices to redistribute, which helps maintain meat tenderness.
  11. Serve hot, optionally garnished with fresh herbs like parsley or mint, and accompanied by rice, tzatziki, or pita bread.

Tips

  1. Temperature is Key: Always let your lamb come to room temperature before cooking to ensure even heat distribution and optimal tenderness.
  2. Marinate for Maximum Flavor: While 15-20 minutes of marinating works, letting the lamb sit in the marinade for 2 hours will dramatically enhance the depth of flavor.
  3. Skewering Technique: Cut vegetables and lamb into uniform sizes to guarantee consistent cooking and an aesthetically pleasing presentation.
  4. Broiler Positioning: Keep your oven rack 4-5 inches from the heating element to achieve that perfect char without burning.
  5. Doneness Check: Use a meat thermometer to ensure your lamb reaches the ideal internal temperature (135°F for medium-rare, 145°F for medium).
  6. Resting Period: Always let your kabobs rest for 5 minutes after cooking to redistribute juices and maintain maximum tenderness.Pro tip: Serve with fresh herbs, tzatziki, or warm pita bread to elevate your kabob experience from great to absolutely unforgettable!

Nutrition Facts

Calories: 300kcal

Carbohydrates: 5g

Protein: 25g

Fat: 22g

Saturated Fat: 8g

Cholesterol: 90mg

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