Craving a delicious, crispy treat that’s perfect for any occasion? Look no further than these mouthwatering Parmesan Chicken Sticks! With a golden, crunchy exterior and juicy chicken inside, this Italian-inspired dish will have your taste buds dancing. Whether you’re hosting a game night, preparing a family dinner, or simply indulging in a tasty snack, these chicken sticks are sure to impress. Ready to discover the secrets to making this irresistible dish? Dive into our recipe and elevate your cooking game today!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cut into strips
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs, beaten
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Olive oil for drizzling
Instructions
- Prepare your ingredients by cutting chicken breast into uniform strips approximately 3-4 inches long and 1 inch wide.
- In a shallow mixing bowl, combine grated Parmesan cheese, breadcrumbs, garlic powder, and Italian seasoning. Mix thoroughly to distribute seasonings evenly.
- In a separate bowl, beat eggs until well blended. Season with salt and pepper.
- Preheat oven to 425°F (218°C) and line a baking sheet with parchment paper or lightly grease with olive oil.
- Dip each chicken strip first into beaten eggs, ensuring complete coating, then roll in the Parmesan-breadcrumb mixture, pressing gently to help coating adhere.
- Arrange coated chicken strips on prepared baking sheet, leaving space between each piece to ensure even cooking.
- Lightly drizzle olive oil over chicken strips to help achieve a golden, crispy exterior.
- Bake in preheated oven for 20-25 minutes, turning once halfway through cooking, until chicken is golden brown and internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 3-5 minutes before serving to allow juices to redistribute.
- Serve hot with your favorite dipping sauce such as marinara, ranch, or honey mustard.
Tips
- Uniform Size: Make sure to cut your chicken strips into uniform sizes (about 3-4 inches long and 1 inch wide) to ensure even cooking and a consistent texture.
- Seasoning: Don’t be shy with the salt and pepper! Proper seasoning in the egg mixture enhances the flavor of the chicken and ensures every bite is delicious.
- Double Dipping: For an extra crispy coating, consider double dipping your chicken strips—first in the egg, then in the Parmesan-breadcrumb mixture, and back into the egg before the final coating.
- Space it Out: When placing the chicken strips on the baking sheet, make sure to leave enough space between them. This allows hot air to circulate, giving you that perfect crispy texture.
- Watch the Oven: Keep an eye on your chicken as it bakes. Ovens can vary, so check for a golden brown color and an internal temperature of 165°F (74°C) to ensure they're cooked through.
- Resting Time: Let the chicken strips rest for a few minutes after baking. This allows the juices to redistribute, ensuring each bite is juicy and flavorful.
- Dipping Sauce: Elevate your chicken sticks by serving them with a variety of dipping sauces. Marinara, ranch, or honey mustard are all fantastic choices that complement the flavors beautifully.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 12g
Protein: 35g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 130mg
