Are you ready to transform your soup game with a mind-blowing recipe that combines the freshness of green peas and the vibrant essence of coriander? This Indian-inspired Pea Soup is not just another ordinary dish – it's a culinary journey that will tantalize your taste buds and warm your soul in just 35 minutes! Imagine a creamy, aromatic soup that's both nutritious and incredibly easy to prepare, perfect for those busy weeknights or when you're craving something truly special.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 2 cups green peas
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh coriander, chopped
- 4 cups vegetable broth
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Begin by gathering all your ingredients: 2 cups of green peas, 1 chopped onion, 2 minced garlic cloves, 1 tablespoon of fresh coriander (chopped), 4 cups of vegetable broth, salt, pepper to taste, and 1 tablespoon of olive oil.
- In a large pot, heat the olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and soft.
- Add the minced garlic to the pot and continue to sauté for another minute, stirring frequently to prevent the garlic from burning.
- Stir in the green peas, allowing them to mix well with the onion and garlic. Cook for about 2-3 minutes, letting the peas heat up and absorb some of the flavors.
- Pour in the vegetable broth, ensuring that the peas are fully submerged. Bring the mixture to a boil over high heat.
- Once boiling, reduce the heat to low and let the soup simmer for about 15-20 minutes. This will allow the peas to soften and the flavors to meld together.
- After simmering, remove the pot from the heat. Using an immersion blender, blend the soup until it reaches your desired consistency. If you prefer a chunkier texture, blend just half of the soup and leave the rest as is.
- Return the blended soup to low heat and season with salt and pepper to taste. Stir in the chopped fresh coriander, allowing it to infuse its flavor into the soup.
- Let the soup simmer for an additional 2-3 minutes to warm through and enhance the flavors.
- Once done, remove the pot from the heat. Serve the pea soup hot, garnished with extra chopped coriander if desired. Enjoy your delicious Indian-style Pea Soup with Coriander!
Tips
- Fresh is Best: Use fresh green peas if possible, but frozen peas work wonderfully too. Just ensure they're high-quality and bright green.
- Blending Technique: For the perfect texture, use an immersion blender directly in the pot. If you prefer a super smooth consistency, blend the entire soup. For a more rustic feel, blend only half.
- Flavor Boosting Hack: Toast the garlic and onions slightly longer to develop a deeper, more complex flavor profile.
- Garnish Game: Don't skip the fresh coriander garnish – it adds a bright, fresh finish that elevates the entire dish.
- Make-Ahead Magic: This soup actually tastes even better the next day, so don't hesitate to make it in advance. The flavors will continue to develop and meld overnight.
- Customization Tip: For a protein boost, consider adding a dollop of Greek yogurt or some cooked, shredded chicken when serving.Pro Tip: The key to an outstanding pea soup is patience during the simmering process. Let those flavors mingle and develop for the most delicious results!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 6g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
