Imagine a dessert that's so simple yet so decadent, it'll make your taste buds dance with joy! These Peanut Butter Stuffed Dates are the ultimate guilt-free treat that combines the natural sweetness of Medjool dates with the creamy richness of peanut butter. Whether you're looking for a quick energy boost, a sophisticated party snack, or a healthy dessert option, this Middle Eastern-inspired recipe is about to become your new obsession. Get ready to transform just three ingredients into a mouthwatering delicacy that takes only minutes to prepare!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Middle Eastern
Serves: 8 stuffed dates
Ingredients
- 8 Medjool dates
- 1/2 cup peanut butter
- 1/4 cup chopped nuts (optional)
Instructions
- First, carefully select plump and fresh Medjool dates. Using a sharp paring knife, make a lengthwise cut on one side of each date to create an opening without cutting completely through.
- Gently remove the pit from each date by carefully pulling it out, ensuring the date remains intact. If the dates are not already pitted, take extra care during this process.
- Using a small spoon or piping bag, fill each date cavity with smooth peanut butter. Fill generously but avoid overstuffing to prevent spillage.
- If desired, roll the stuffed dates in chopped nuts, pressing lightly to help the nuts adhere to the peanut butter. Recommended nuts include almonds, pistachios, or roasted peanuts for added texture.
- Arrange the stuffed dates on a serving plate. For best flavor and texture, chill in the refrigerator for 10-15 minutes before serving to allow the peanut butter to slightly firm up.
- Serve chilled as a quick dessert, energy bite, or sweet snack. These can be stored in an airtight container in the refrigerator for up to 5 days.
Tips
- • Choose Medjool dates that are plump, soft, and fresh for the best texture and flavor. • Use smooth peanut butter for easier filling and a more uniform consistency. • For a gourmet touch, toast the chopped nuts before rolling to enhance their flavor. • If piping the peanut butter, use a small ziplock bag with a corner snipped off for precise filling. • Chill the stuffed dates before serving to help the peanut butter set and create a more enjoyable texture. • Experiment with different nut toppings like roasted almonds, crushed pistachios, or even a sprinkle of sea salt. • For a protein-packed snack, these can be prepared in advance and stored in the refrigerator for up to 5 days. • Consider using natural peanut butter for a healthier option with less added sugar.
Nutrition Facts
Calories: 142kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
