Prepare to revolutionize your snacking experience with the most Instagram-worthy dip you've ever seen! This Pink Beet Hummus isn't just a feast for your taste buds—it's a visual masterpiece that will transform your appetizer game. Imagine a creamy, vibrant pink spread that's not only vegan and oil-free but also packed with nutrients and stunning color that will make your guests do a double-take. Whether you're a health enthusiast, a color-loving foodie, or simply someone who wants to elevate their dipping experience, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 medium beet, cooked and peeled
- 2 tbsp tahini
- 2 tbsp lemon juice
- 1 clove garlic
- Salt to taste
- Water as needed for consistency
Instructions
- Drain and rinse the canned chickpeas thoroughly under cold running water to remove excess sodium and starch.
- If not already prepared, cook the beet by boiling or roasting until tender. Once cooked, allow to cool and carefully peel off the skin.
- Chop the cooked beet into smaller pieces to help with blending and ensure smooth texture.
- Peel and mince the garlic clove finely to distribute its flavor evenly throughout the hummus.
- Add chickpeas, chopped beet, tahini, lemon juice, minced garlic, and a pinch of salt to a food processor or high-powered blender.
- Blend the ingredients, stopping periodically to scrape down the sides of the container to ensure even mixing.
- Gradually add small amounts of water while blending to achieve a smooth, creamy consistency. The amount of water will depend on desired thickness.
- Taste and adjust seasoning, adding more salt, lemon juice, or tahini as needed to balance flavors.
- Transfer the pink beet hummus to a serving bowl and garnish with optional toppings like chopped parsley, paprika, or sesame seeds.
- Serve immediately or refrigerate for up to 5 days in an airtight container.
Tips
- Choose fresh, high-quality ingredients for the most vibrant flavor and color.
- Rinse chickpeas thoroughly to reduce sodium and improve digestibility.
- For the smoothest texture, use a high-powered blender or food processor.
- Add water gradually to control the consistency—start with small amounts.
- Taste and adjust seasonings incrementally to achieve the perfect balance.
- For an extra smooth hummus, you can remove the chickpea skins before blending.
- Chill the hummus for at least 30 minutes before serving to let flavors meld.
- Store in an airtight container and consume within 5 days for optimal freshness.
- Experiment with garnishes like fresh herbs, olive oil drizzle, or toasted seeds for extra flair.
- If the beet color isn't as vibrant as you'd like, roast the beet for a deeper, richer hue.
Nutrition Facts
Calories: 153kcal
Carbohydrates: g
Protein: 7g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
