Get ready to transform your dinner routine with a mouthwatering Asian-inspired dish that will make your taste buds dance! This incredible Pork Tenderloin over Sweet and Sour Noodles is not just a meal – it's a culinary adventure that combines perfectly seared, juicy pork with vibrant vegetables and tangy noodles. Whether you're a home cook looking to impress your family or a food enthusiast craving something extraordinary, this recipe promises restaurant-quality flavors right in your own kitchen.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 pound pork tenderloin
- 8 ounces noodles (rice or egg)
- 1/4 cup sweet and sour sauce
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Pat the pork tenderloin dry with paper towels and season generously with salt and pepper on all sides.
- Heat olive oil in a large skillet or cast-iron pan over medium-high heat until shimmering.
- Sear the pork tenderloin for 3-4 minutes on each side, creating a golden-brown crust, until internal temperature reaches 145°F (63°C).
- Remove pork from pan and let rest on a cutting board, tented with aluminum foil, for 5-7 minutes to allow juices to redistribute.
- In the same skillet, add sliced bell peppers and broccoli florets, sautéing for 3-4 minutes until slightly tender but still crisp.
- Meanwhile, cook noodles according to package instructions in a separate pot of salted boiling water, typically 8-10 minutes for rice or egg noodles.
- Drain noodles and return to pot, tossing with sweet and sour sauce until evenly coated.
- Slice the rested pork tenderloin diagonally into thin medallions.
- Plate the sweet and sour noodles, top with sautéed vegetables, and arrange pork slices over the top.
- Garnish with optional chopped green onions or sesame seeds if desired, and serve immediately.
Tips
- Temperature is Key: Use a meat thermometer to ensure your pork reaches exactly 145°F for optimal juiciness and safety.
- Searing Secrets: Pat the pork completely dry before seasoning to achieve that beautiful golden-brown crust that locks in flavor.
- Vegetable Crunch: Don't overcook your bell peppers and broccoli – they should remain slightly crisp for the best texture and nutritional value.
- Sauce Coating Technique: When tossing noodles with sweet and sour sauce, do it gently to ensure even distribution without breaking the noodles.
- Resting Matters: Always let your pork rest after cooking to allow juices to redistribute, ensuring each slice is tender and succulent.
- Optional Garnish: Enhance presentation and flavor with chopped green onions or a sprinkle of sesame seeds for an extra gourmet touch.
Nutrition Facts
Calories: 295kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 30mg
