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Quick and Easy Air Fryer Asparagus

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Quick and Easy Air Fryer Asparagus

Imagine transforming ordinary asparagus into a restaurant-quality side dish with almost zero effort - that's exactly what this air fryer recipe promises! Whether you're a busy home cook or a kitchen novice, this quick and easy method will revolutionize how you prepare vegetables. In just 15 minutes, you'll create a mouthwatering, crispy, and nutritious dish that will have everyone asking for seconds.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 1 lb asparagus
  2. 2 tbsp olive oil
  3. 1 tsp garlic powder
  4. Salt and pepper to taste

Instructions

  1. Wash the asparagus thoroughly under cold running water to remove any dirt or debris. Pat the asparagus completely dry using clean paper towels.
  2. Trim the tough woody ends of the asparagus spears by either cutting approximately 1-2 inches from the bottom or gently bending each spear until it naturally snaps at its natural breaking point.
  3. Place the prepared asparagus in a large mixing bowl and drizzle with olive oil, ensuring each spear is evenly coated.
  4. Sprinkle garlic powder, salt, and freshly ground black pepper over the asparagus, tossing gently to distribute the seasonings uniformly.
  5. Preheat the air fryer to 400°F (200°C) for approximately 2-3 minutes to ensure proper cooking temperature.
  6. Arrange the seasoned asparagus in a single layer inside the air fryer basket, being careful not to overcrowd. If necessary, cook in batches to maintain even cooking.
  7. Cook the asparagus in the air fryer for 6-8 minutes, shaking the basket halfway through to ensure even browning and crispy texture.
  8. Check the asparagus for doneness by testing with a fork. The spears should be tender-crisp with slightly charred edges.
  9. Remove the asparagus from the air fryer and transfer to a serving plate. Optional: Garnish with fresh lemon zest or grated Parmesan cheese for extra flavor.
  10. Serve immediately while hot and enjoy your perfectly crispy air fryer asparagus!

Tips

  1. Always choose fresh, firm asparagus spears with tight, compact tips for the best texture and flavor.
  2. Ensure asparagus is completely dry before seasoning to achieve maximum crispiness.
  3. Don't overcrowd the air fryer basket - cook in batches if necessary to allow proper air circulation.
  4. Shake the basket midway through cooking to ensure even browning and crisp edges.
  5. Adjust cooking time based on the thickness of your asparagus spears - thinner spears will cook faster.
  6. Experiment with different seasonings like smoked paprika, Italian herbs, or lemon zest to customize your dish.
  7. Serve immediately after cooking to maintain the perfect crispy texture.

Nutrition Facts

Calories: 80kcal

Carbohydrates: 4g

Protein: 3g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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