Prepare to transform the humble cauliflower into a crispy, golden masterpiece that will make even vegetable skeptics come running to the table! This Quick and Easy Roasted Cauliflower recipe is about to become your new secret weapon in the kitchen - a dish so simple yet so incredibly delicious that it'll have you wondering why you've been settling for boring vegetable sides all this time. With just a few ingredients and minimal prep time, you'll create a mouthwatering side dish that's guaranteed to steal the show at any meal.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Gluten Free
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat the oven to 425°F (220°C). Ensure the oven rack is positioned in the center for even roasting.
- Wash the cauliflower head thoroughly under cool running water. Pat dry completely with clean paper towels to remove excess moisture, which helps achieve crispy roasted edges.
- Using a sharp chef's knife, carefully cut the cauliflower into uniform florets, approximately 1-
- 5 inches in size. This ensures even cooking and consistent texture.
- Place the cauliflower florets in a large mixing bowl. Drizzle olive oil evenly over the florets, then sprinkle garlic powder, salt, and freshly ground black pepper.
- Toss the cauliflower thoroughly using a large spoon or clean hands, making sure each floret is well-coated with oil and seasonings.
- Spread the seasoned cauliflower florets in a single layer on a large rimmed baking sheet, ensuring they are not overcrowded to promote proper roasting and caramelization.
- Place the baking sheet in the preheated oven and roast for 18-22 minutes, turning the florets once halfway through cooking to ensure even browning.
- Remove from oven when cauliflower edges are golden brown and crispy, and the interior is tender when pierced with a fork.
- Let the roasted cauliflower rest for 2-3 minutes before serving to allow the flavors to settle and slightly cool.
- Transfer to a serving dish and enjoy immediately while hot and crispy.
Tips
- • Ensure your cauliflower is completely dry before roasting to achieve maximum crispiness • Use a large baking sheet and spread florets in a single layer to prevent steaming • Don't overcrowd the pan - give each floret some breathing room for perfect caramelization • Rotate the baking sheet halfway through cooking for even browning • Experiment with additional seasonings like smoked paprika, parmesan cheese, or fresh herbs • For extra crispy edges, use high heat (425°F) and avoid adding too much oil • Let the cauliflower rest for a few minutes after roasting to allow flavors to settle • Serve immediately for the best texture and temperature
Nutrition Facts
Calories: 80kcal
Carbohydrates: 5g
Protein: 2g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
