Imagine sinking your teeth into a decadent chocolate brownie that not only satisfies your sweet tooth but also supercharges your health! These Raw Reishi Chocolate Brownies are the ultimate guilt-free indulgence that combines the rich, intense flavor of cacao with the powerful medicinal benefits of reishi mushrooms. Perfect for health-conscious foodies and chocolate lovers alike, this no-bake recipe will revolutionize your dessert game and introduce you to a whole new world of delicious wellness.
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Vegan
Serves: 16 brownies
Ingredients
- 1 cup walnuts
- 1 cup dates, pitted
- 1/2 cup raw cacao powder
- 2 tablespoons reishi mushroom powder
- 1/4 teaspoon salt
- 1/4 cup almond milk (as needed)
Instructions
- Place walnuts in a food processor and pulse until they are finely ground and resemble a coarse meal texture.
- Add pitted dates to the food processor and blend with the ground walnuts until they form a sticky, cohesive mixture.
- Sift raw cacao powder and reishi mushroom powder into the food processor, then sprinkle salt over the mixture.
- Pulse the ingredients together until they are well combined and start to clump together. If the mixture appears too dry, gradually add almond milk, one tablespoon at a time, until the desired consistency is achieved.
- Line an 8x8 inch square baking pan with parchment paper, allowing some overhang for easy removal.
- Transfer the brownie mixture into the prepared pan and press firmly and evenly with the back of a spatula or your hands to create a smooth, compact layer.
- Place the pan in the refrigerator and chill for at least 1 hour to allow the brownies to set and firm up.
- Once chilled, lift the brownies out of the pan using the parchment paper overhang and place on a cutting board.
- Cut into 16 equal squares using a sharp knife, wiping the blade clean between cuts for neat edges.
- Store brownies in an airtight container in the refrigerator for up to 7 days.
Tips
- Use fresh, high-quality ingredients: Opt for organic walnuts, Medjool dates, and premium raw cacao powder for the best flavor and nutritional profile.
- Achieve the right texture: When processing the nuts and dates, pulse carefully to avoid over-mixing. The mixture should be sticky but not too wet.
- Customize your brownies: Experiment with adding a sprinkle of sea salt on top or mixing in some chopped nuts for extra crunch.
- Chill thoroughly: The refrigeration step is crucial for achieving the perfect brownie consistency, so be patient and let them set completely.
- Store smart: Keep these brownies refrigerated to maintain their texture and extend their shelf life.
- Reishi powder tip: If you're new to reishi, start with a smaller amount and gradually increase to suit your taste and tolerance.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 3g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
