Imagine cutting into a perfectly roasted beef tenderloin so tender it practically melts in your mouth, crowned with a luxuriously creamy blue cheese sauce that transforms an ordinary dinner into an extraordinary culinary experience. This isn't just another recipe—it's a gastronomic journey that promises to elevate your home cooking from mundane to magnificent, delivering restaurant-quality elegance right to your dining table.
Prep Time: 20 mins
Cook Time: 45 mins
Total Time: 1 hrs 5 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 2 lbs beef tenderloin
- Salt and pepper to taste
- 1 cup heavy cream
- 1/2 cup blue cheese, crumbled
- 2 tablespoons Dijon mustard
- 1 tablespoon fresh parsley, chopped
Instructions
- Remove the beef tenderloin from the refrigerator 1 hour before cooking to allow it to come to room temperature. This ensures even cooking and better texture.
- Preheat the oven to 425°F (218°C). Pat the beef tenderloin dry with paper towels to remove excess moisture.
- Season the entire surface of the tenderloin generously with salt and freshly ground black pepper, ensuring even coverage.
- Place the seasoned beef tenderloin on a roasting pan or oven-safe skillet with a rack, positioning it fat side up for optimal rendering.
- Roast the beef in the preheated oven for approximately 35-45 minutes, or until the internal temperature reaches 135°F for medium-rare. Use a meat thermometer inserted into the thickest part of the tenderloin to check doneness.
- While the beef is roasting, prepare the blue cheese sauce. In a medium saucepan, combine heavy cream and Dijon mustard, whisking together over medium heat.
- Simmer the cream mixture for 5-7 minutes, stirring occasionally, until it begins to thicken slightly.
- Reduce heat to low and gradually add crumbled blue cheese, stirring until the cheese melts and the sauce becomes smooth and creamy.
- Once the beef reaches desired temperature, remove from oven and let it rest on a cutting board for 10-15 minutes. This allows the juices to redistribute throughout the meat.
- After resting, slice the beef tenderloin against the grain into 1/2-inch thick slices.
- Plate the sliced beef and drizzle generously with the warm blue cheese sauce.
- Garnish with freshly chopped parsley for added color and a touch of freshness.
- Serve immediately, accompanied by your choice of roasted vegetables or a light salad.
Tips
- • Always bring your beef to room temperature before roasting to ensure even cooking and maximum tenderness. • Use a reliable meat thermometer to achieve your desired level of doneness—135°F is the sweet spot for medium-rare perfection. • Let the meat rest after roasting to allow juices to redistribute, guaranteeing a moist and flavorful result. • Pat the beef dry before seasoning to help create a beautiful, crisp exterior crust. • When making the blue cheese sauce, add cheese gradually and stir constantly to prevent separation. • Slice the tenderloin against the grain to maximize tenderness and presentation. • Fresh herbs like parsley aren't just garnish—they add a bright, fresh note that complements the rich meat and sauce.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 3g
Protein: 35g
Fat: 34g
Saturated Fat: 20g
Cholesterol: 130mg
