Imagine a dish so simple yet so extraordinary that it turns humble beets into a gourmet experience that will make your taste buds dance with joy! Our Roasted Beets with Feta recipe is not just a side dish; it's a vibrant, colorful journey of flavors that transforms earthy root vegetables into a stunning culinary masterpiece. Whether you're a health-conscious foodie or someone looking to impress dinner guests, this recipe promises to elevate your cooking game with minimal effort and maximum flavor.
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 medium beets
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with aluminum foil to make cleanup easier and prevent staining.
- Wash the beets thoroughly under cool running water, scrubbing gently with a vegetable brush to remove any dirt. Pat dry with paper towels.
- Trim off the beet tops and root ends, then wrap each beet individually in aluminum foil. This helps retain moisture and allows for even roasting.
- Place the wrapped beets on the prepared baking sheet and roast in the preheated oven for 35-45 minutes. Check for doneness by piercing with a fork - they should be tender and easily pierced.
- Remove beets from the oven and let them cool for 10-15 minutes until they're comfortable to handle.
- Carefully unwrap the beets and use a paper towel or clean kitchen glove to gently rub off the skin. The skin should slip off easily.
- Cut the roasted beets into bite-sized wedges or cubes, arranging them on a serving platter.
- Drizzle the beet pieces with olive oil, then season with salt and freshly ground black pepper.
- Sprinkle crumbled feta cheese evenly over the warm beets.
- Garnish with freshly chopped parsley for added color and fresh flavor.
- Serve warm or at room temperature as a side dish or light salad.
Tips
- • Always choose firm, smooth beets without soft spots for the best roasting results. • Wear disposable gloves when handling beets to prevent staining your hands. • For extra flavor, you can add a drizzle of balsamic glaze before serving. • If you want to reduce roasting time, you can cut beets into smaller pieces before wrapping in foil. • Let beets cool slightly before peeling to make skin removal easier. • For a more intense flavor, try roasting beets with whole garlic cloves wrapped alongside them. • Save the beet greens - they're nutritious and can be sautéed as a bonus side dish!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 4g
Fat: 7g
Saturated Fat: 3g
Cholesterol: 15mg
