Prepare to transform the humble broccoli from a boring side dish into a mouthwatering culinary experience that will have your taste buds dancing! This Roasted Chili Garlic Broccoli isn't just another vegetable recipe – it's a game-changing, flavor-packed sensation that turns simple ingredients into a restaurant-quality side dish you can easily create at home. With a perfect balance of crispy edges, bold garlic punch, and a spicy chili kick, this recipe will make even the most vegetable-reluctant eaters come back for seconds.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 large head of broccoli, cut into florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon red chili flakes
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Wash the broccoli head thoroughly under cold running water. Carefully cut the broccoli into evenly sized florets, ensuring they are roughly the same size for uniform cooking. Pat the florets dry with a clean kitchen towel or paper towels to remove excess moisture.
- In a large mixing bowl, combine the olive oil, minced garlic, red chili flakes, salt, and black pepper. Whisk the ingredients together to create a well-blended seasoning mixture.
- Add the broccoli florets to the bowl and toss gently, ensuring each piece is evenly coated with the oil and spice mixture. Use a spatula or your hands to distribute the seasonings thoroughly.
- Spread the seasoned broccoli florets in a single layer on the prepared baking sheet. Ensure the florets are not overcrowded to allow proper roasting and crispy edges.
- Place the baking sheet in the preheated oven and roast for 18-20 minutes. Halfway through cooking, use tongs to flip and redistribute the broccoli for even browning.
- Remove the broccoli from the oven when the edges are crispy and golden brown, and the florets are tender but still have a slight bite.
- Transfer the roasted broccoli to a serving platter. Optional: Garnish with additional red chili flakes or freshly chopped parsley for extra flavor and visual appeal.
- Serve immediately while hot as a side dish or as part of a main course. Best enjoyed fresh from the oven when the broccoli is crisp and flavorful.
Tips
- Pat broccoli completely dry before seasoning to achieve maximum crispiness
- Use a large baking sheet and spread florets in a single layer to ensure even roasting
- Don't overcrowd the pan - this prevents steaming and promotes beautiful caramelization
- Flip broccoli halfway through cooking for uniform golden-brown edges
- Fresh garlic is key - avoid pre-minced garlic for the most robust flavor
- Adjust chili flakes based on your spice tolerance
- Serve immediately after roasting to maintain optimal crispness and temperature
- For extra flavor, consider adding a squeeze of fresh lemon juice right before serving
Nutrition Facts
Calories: 90kcal
Carbohydrates: 8g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
