Get ready to embark on a culinary journey that will revolutionize your dinner routine with these mouthwatering Roasted Sweet Potato Bowls! Imagine golden, caramelized sweet potato cubes bursting with smoky paprika and garlic, perfectly complemented by creamy black beans and luscious avocado. This vegan-friendly recipe isn't just a meal—it's a flavor adventure that will make your taste buds dance and leave you craving more. Whether you're a plant-based enthusiast or simply looking for a nutritious and delicious dinner option, these bowls are about to become your new obsession!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 2 large sweet potatoes, cubed
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 can black beans, rinsed
- 1 avocado, sliced
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash and peel the sweet potatoes. Cut them into uniform 1-inch cubes to ensure even roasting. Place the cubed sweet potatoes in a large mixing bowl.
- Drizzle olive oil over the sweet potato cubes. Sprinkle paprika and garlic powder evenly across the cubes. Toss thoroughly to coat each piece with seasoning, ensuring complete coverage.
- Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow proper roasting and caramelization.
- Roast in the preheated oven for 25-30 minutes, turning the cubes halfway through cooking time. They should be golden brown and tender when pierced with a fork.
- While sweet potatoes are roasting, drain and rinse the black beans. Set aside and warm them slightly before serving.
- Remove sweet potatoes from the oven. Let them cool for 2-3 minutes to prevent burning.
- Divide roasted sweet potatoes equally into four serving bowls. Top each bowl with black beans and sliced avocado.
- Garnish with fresh chopped cilantro. Serve immediately while ingredients are warm.
Tips
- Size Matters: Cut sweet potato cubes into uniform 1-inch pieces to ensure even roasting and consistent cooking.
- Don't Overcrowd: Spread sweet potatoes in a single layer on the baking sheet, leaving space between cubes for optimal caramelization.
- Seasoning Secret: Toss sweet potatoes thoroughly with oil and spices to guarantee maximum flavor in every bite.
- Temperature Trick: Use a high oven temperature (425°F) to achieve that perfect golden-brown exterior while keeping the inside tender.
- Freshness First: Add avocado and cilantro just before serving to maintain their vibrant color and crisp texture.
- Meal Prep Hack: These bowls can be partially prepared ahead of time—roast sweet potatoes and prep beans in advance for a quick assembly.
- Customize Your Bowl: Feel free to add additional toppings like roasted corn, pickled onions, or a drizzle of tahini sauce for extra excitement!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 10g
Fat: 15g
Saturated Fat: g
Cholesterol: 0mg
