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Roasted Sweet Potatoes with Garlic and Sage

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Roasted Sweet Potatoes with Garlic and Sage

Prepare to transform your ordinary side dish into a culinary masterpiece that will have everyone at the table begging for seconds! These Roasted Sweet Potatoes with Garlic and Sage are not just a recipe; they're a flavor explosion waiting to happen. Imagine golden-brown, caramelized sweet potato cubes infused with aromatic garlic and earthy sage, creating a side dish so delicious it could easily steal the spotlight from the main course. Whether you're a seasoned home cook or a kitchen novice, this recipe promises to elevate your cooking game with minimal effort and maximum taste.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 sweet potatoes, cubed
  2. 4 cloves garlic, minced
  3. 1 tablespoon fresh sage, chopped
  4. 3 tablespoons olive oil
  5. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Ensure the oven rack is positioned in the center for even roasting.
  2. Wash sweet potatoes thoroughly under cool running water, scrubbing gently to remove any dirt. Pat dry with clean kitchen towels.
  3. Cut sweet potatoes into uniform 1-inch cubes to ensure consistent cooking. Try to keep the pieces roughly the same size for even roasting.
  4. Peel and finely mince the garlic cloves. Chop fresh sage leaves into small, uniform pieces.
  5. In a large mixing bowl, combine cubed sweet potatoes, minced garlic, and chopped sage.
  6. Drizzle olive oil over the sweet potato mixture. Season generously with salt and freshly ground black pepper.
  7. Toss all ingredients thoroughly, ensuring each potato cube is evenly coated with oil, garlic, and sage.
  8. Spread the seasoned sweet potato cubes in a single layer on a large rimmed baking sheet. Avoid overcrowding to allow proper caramelization.
  9. Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring once halfway through cooking.
  10. Check doneness by piercing potatoes with a fork. They should be tender and have golden-brown edges.
  11. Remove from oven and let rest for 2-3 minutes before serving to allow flavors to settle.
  12. Transfer to a serving dish and garnish with additional fresh sage leaves if desired.

Tips

  1. Size Matters: Cut your sweet potato cubes into uniform 1-inch pieces to ensure even cooking and consistent caramelization.
  2. Don't Overcrowd: Use a large baking sheet and spread the cubes in a single layer. Overcrowding will steam the potatoes instead of roasting them, preventing that desirable crispy exterior.
  3. High Heat is Key: Roasting at 425°F (220°C) helps create those irresistible golden-brown edges and brings out the natural sweetness of the potatoes.
  4. Midway Stirring: Gently stir the potatoes halfway through cooking to promote even browning and prevent sticking.
  5. Fresh Herbs Make a Difference: If possible, use fresh sage instead of dried for a more vibrant and aromatic flavor profile.
  6. Let Them Rest: Allow the roasted sweet potatoes to rest for a few minutes after cooking. This helps the flavors meld and makes serving easier.
  7. Optional Upgrade: For extra richness, consider adding a sprinkle of grated Parmesan cheese in the last 5 minutes of roasting.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 26g

Protein: 2g

Fat: 8g

Saturated Fat: 1g

Cholesterol: 0mg

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