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Rosemary Garlic Chicken Kabobs

Rosemary Garlic Chicken Kabobs

Imagine tender, juicy chicken pieces infused with aromatic rosemary and bold garlic, perfectly charred and bursting with Mediterranean-inspired flavors. These Rosemary Garlic Chicken Kabobs are not just a meal—they're a culinary journey that transforms ordinary weeknight dinners into extraordinary dining experiences. With just a few simple ingredients and some grilling magic, you'll create restaurant-quality kabobs that will have your family and friends begging for seconds!

Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1.5 lbs chicken breast, cubed
  2. 2 tablespoons olive oil
  3. 3 cloves garlic, minced
  4. 2 tablespoons fresh rosemary, chopped
  5. Salt and pepper to taste
  6. Skewers (soaked in water if wooden)

Instructions

  1. In a large mixing bowl, combine olive oil, minced garlic, chopped rosemary, salt, and pepper to create a marinade.
  2. Cut chicken breast into uniform 1-inch cubes to ensure even cooking. Pat chicken pieces dry with paper towels to help seasoning adhere better.
  3. Add chicken cubes to the marinade, tossing thoroughly to coat each piece. Cover and refrigerate for 15-30 minutes to allow flavors to penetrate the meat.
  4. If using wooden skewers, soak them in water for at least 30 minutes prior to prevent burning during grilling.
  5. Preheat grill to medium-high heat (around 400°F) or prepare a grill pan on the stovetop.
  6. Thread marinated chicken pieces onto skewers, leaving a small space between each piece to ensure even cooking.
  7. Grill kabobs for 6-8 minutes per side, rotating to achieve nice char marks and ensuring internal chicken temperature reaches 165°F.
  8. Remove from heat and let kabobs rest for 3-5 minutes to allow juices to redistribute.
  9. Serve hot, optionally garnished with additional fresh rosemary sprigs.

Tips

  1. Always pat chicken dry before marinating to help seasonings stick better and achieve perfect caramelization.
  2. Soak wooden skewers in water for at least 30 minutes to prevent burning during grilling.
  3. Cut chicken into uniform 1-inch cubes to ensure even cooking and consistent texture.
  4. Don't overcrowd skewers—leave small spaces between chicken pieces for proper heat circulation.
  5. Use a meat thermometer to confirm chicken reaches the safe internal temperature of 165°F.
  6. Let kabobs rest for 3-5 minutes after grilling to allow juices to redistribute, ensuring maximum tenderness.
  7. For extra flavor, consider brushing kabobs with additional marinade during the last few minutes of grilling.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 1g

Protein: 35g

Fat: 9g

Saturated Fat: 2g

Cholesterol: 105mg

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