Imagine a culinary adventure that transforms your ordinary dinner into an explosion of Mexican-inspired flavors! These Salmon and Black Bean Tostadas are not just a meal, but a sensory experience that will transport your taste buds to a vibrant street market in Mexico. With perfectly roasted salmon, zesty cilantro lime slaw, and a creamy chipotle drizzle, this recipe promises to be your new go-to dish that's both incredibly delicious and surprisingly easy to prepare.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 corn tostadas
- 2 salmon fillets
- 1 can black beans, rinsed
- 1 cup shredded cabbage
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1/2 cup sour cream
- 1 tablespoon chipotle sauce
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (204°C). Pat salmon fillets dry with paper towels and season both sides with salt and pepper.
- Place salmon on a lined baking sheet and roast for 12-15 minutes until fish flakes easily with a fork and internal temperature reaches 145°F.
- While salmon cooks, prepare the cilantro lime slaw. In a medium bowl, mix shredded cabbage, chopped cilantro, lime juice, and a pinch of salt. Toss well and set aside.
- For the chipotle crema, combine sour cream and chipotle sauce in a small bowl. Whisk until smooth and season with a pinch of salt.
- Heat black beans in a small saucepan over medium heat, stirring occasionally and seasoning with salt and pepper.
- Once salmon is cooked, use a fork to gently break into large flakes.
- Warm corn tostadas in the oven for 2-3 minutes until crisp.
- Assemble tostadas by spreading warm black beans on each tostada, topping with salmon flakes, cilantro lime slaw, and drizzling chipotle crema over the top.
- Serve immediately and garnish with extra cilantro if desired.
Tips
- Always pat your salmon dry before seasoning to ensure a perfect, crisp exterior.
- Use fresh, high-quality salmon for the best flavor and texture.
- Don't overcook the salmon - it should flake easily but remain moist.
- Warm your tostadas just before assembling to maintain their crispness.
- For extra flavor, try adding a squeeze of fresh lime just before serving.
- If you prefer a spicier crema, adjust the chipotle sauce to your heat preference.
- Make sure your black beans are heated through and seasoned well.
- For a lighter version, you can use Greek yogurt instead of sour cream in the crema.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 34g
Protein: 37g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 60mg
