Imagine a dinner so effortlessly elegant and bursting with flavor that it looks like you've spent hours in the kitchen, when in reality, it takes just 30 minutes to prepare. This Salmon Baked with Lemon and Asparagus is not just a meal—it's a culinary experience that will transform your weeknight dinners from ordinary to extraordinary. With perfectly roasted salmon, crisp asparagus, and a zesty lemon infusion, this recipe promises restaurant-quality dining right in the comfort of your own home.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 bunch asparagus, trimmed
- 1 lemon, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This temperature will help cook the salmon evenly while roasting the asparagus.
- Prepare the baking sheet by lining it with parchment paper or lightly greasing it with a bit of olive oil to prevent sticking.
- In a small bowl, mix 2 tablespoons of olive oil with a pinch of salt and pepper. This will be used to season both the salmon and asparagus.
- Place the trimmed asparagus on one side of the prepared baking sheet. Drizzle half of the olive oil mixture over the asparagus and toss to coat evenly.
- On the other side of the baking sheet, place the salmon fillets skin-side down. Drizzle the remaining olive oil mixture over the salmon, ensuring it's well coated. Season with additional salt and pepper if desired.
- Arrange the lemon slices evenly over the top of the salmon fillets. The lemon will infuse the fish with a bright, fresh flavor as it bakes.
- Place the baking sheet in the preheated oven and bake for about 20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender but still crisp.
- Once cooked, remove the baking sheet from the oven and let it rest for a couple of minutes before serving. This will allow the juices to redistribute in the salmon.
- Serve the salmon and asparagus hot, garnished with additional lemon slices if desired. Enjoy your delicious and healthy meal!
Tips
- • Choose fresh, high-quality salmon fillets with a vibrant color and firm texture. • Pat the salmon dry before seasoning to ensure a beautiful, crisp exterior. • Don't overcook! Salmon is best when it's still slightly translucent in the center. • Use fresh lemon slices to add brightness and prevent the fish from tasting too fishy. • Let the salmon rest for a few minutes after cooking to retain its moisture. • For extra flavor, try adding fresh herbs like dill or parsley before serving. • Use a meat thermometer if you want precision: salmon is perfectly cooked at 145°F (63°C). • For a crispy top, you can briefly broil the salmon for the last 1-2 minutes of cooking.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 5g
Protein: 35g
Fat: 22g
Saturated Fat: 4g
Cholesterol: 95mg
