Are you craving a mouthwatering seafood dish that looks like it came straight from a gourmet kitchen but can be prepared with minimal effort? Get ready to transform your dinner routine with this incredible Salmon with Spiced Butter Broccoli recipe that promises to tantalize your taste buds and impress even the most discerning food critics. In just 25 minutes, you'll create a restaurant-worthy meal that combines perfectly crispy salmon with vibrant, flavor-packed broccoli that will have everyone at your table asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 cup broccoli florets
- 2 tablespoons butter
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 2 salmon fillets, 1 cup of broccoli florets, 2 tablespoons of butter, 1 teaspoon of paprika, 1/2 teaspoon of garlic powder, and salt and pepper to taste.
- Preheat your oven to 400°F (200°C) to prepare for cooking the salmon.
- While the oven is heating, prepare the broccoli. Rinse the broccoli florets under cold water and then set them aside to drain.
- In a small bowl, combine the butter, paprika, garlic powder, and a pinch of salt and pepper. Mix well until the spices are fully incorporated into the butter.
- In a medium skillet, melt 1 tablespoon of the spiced butter over medium heat. Once melted, add the broccoli florets and sauté for about 3-4 minutes until they are bright green and slightly tender.
- Transfer the sautéed broccoli to a baking dish and set aside. In the same skillet, add the remaining tablespoon of spiced butter. Once melted, place the salmon fillets skin-side down in the skillet.
- Season the salmon fillets with salt and pepper. Cook for about 3-4 minutes on medium heat until the skin is crispy and golden brown.
- Carefully flip the salmon fillets and then transfer the skillet to the preheated oven, or place the salmon directly in the baking dish with the broccoli.
- Bake in the oven for an additional 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once cooked, remove the salmon and broccoli from the oven. Serve the salmon fillets alongside the sautéed broccoli, drizzling any remaining spiced butter over the top for added flavor.
- Enjoy your delicious Salmon with Spiced Butter Broccoli!
Tips
- Choose fresh, high-quality salmon fillets with a bright color and firm texture for the best results.
- Allow the salmon to come to room temperature before cooking to ensure even heating.
- Pat the salmon dry with paper towels before seasoning to achieve a crispy exterior.
- Use a cast-iron skillet or heavy-bottomed pan for the best sear on your salmon.
- Don't overcook the salmon - it should still be slightly translucent in the center and flake easily with a fork.
- The spiced butter is the secret weapon of this recipe - don't skip mixing the spices thoroughly into the butter.
- For extra flavor, try adding a squeeze of fresh lemon juice just before serving.
- If you prefer, you can use a meat thermometer to check that the salmon reaches an internal temperature of 145°F (63°C).
Nutrition Facts
Calories: 350kcal
Carbohydrates: 10g
Protein: 30g
Fat: 22g
Saturated Fat: 10g
Cholesterol: 80mg
