If you're looking to elevate your dinner game with a dish that bursts with flavor and freshness, look no further than this tantalizing "Salmon with Sweet and Spicy Salsa." Imagine succulent salmon fillets perfectly seared to crispy perfection, topped with a vibrant salsa that combines the sweetness of mango with a kick of jalapeño heat. This Mexican-inspired dish is not only a feast for the eyes but also an explosion of taste that will leave your guests begging for more. With just 25 minutes of prep and cook time, you can impress your family or friends with a gourmet meal that feels special yet is incredibly easy to prepare. Ready to dive into this culinary adventure? Let’s get cooking!
Ingredients
- 4 salmon fillets
- 1 cup diced mango
- 1/2 cup diced red onion
- 1 jalapeño, minced
- 2 tablespoons lime juice
- Salt to taste
Instructions
- Pat the salmon fillets dry with paper towels and season both sides with salt.
- Prepare the salsa by combining diced mango, red onion, minced jalapeño, and lime juice in a medium bowl. Mix gently and set aside to allow flavors to meld.
- Heat a large non-stick skillet or grill pan over medium-high heat. Add a small amount of olive oil to prevent sticking.
- Place salmon fillets skin-side down in the hot pan. Cook for approximately 4-5 minutes until the skin becomes crispy and golden.
- Carefully flip the salmon and cook for an additional 3-4 minutes, or until the fish is cooked through and reaches an internal temperature of 145°F (63°C).
- Remove salmon from heat and let rest for 2-3 minutes to allow juices to redistribute.
- Transfer salmon to serving plates and generously top each fillet with the prepared mango salsa.
- Garnish with fresh cilantro or additional lime wedges if desired, and serve immediately.
Tips
- Choose Fresh Ingredients: For the best flavor, use fresh mango and ripe jalapeños. The quality of your ingredients can make a significant difference in the overall taste of the dish.
- Patience with the Salmon: Ensure the salmon fillets are patted dry before seasoning. This helps achieve that coveted crispy skin when cooked.
- Temperature Matters: Use a non-stick skillet or grill pan and preheat it properly. A hot pan is key to getting that perfect sear on your salmon.
- Don’t Overcook: Keep a close eye on your salmon while it cooks. Overcooking can lead to dry fish; aim for an internal temperature of 145°F (63°C) for perfectly flaky salmon.
- Let It Rest: Allow the salmon to rest for a few minutes after cooking. This step helps the juices redistribute, ensuring each bite is moist and flavorful.
- Customize Your Salsa: Feel free to experiment with the salsa ingredients! Add diced bell peppers, fresh herbs, or even a splash of honey for a unique twist.
- Garnish for Presentation: A sprinkle of fresh cilantro or a wedge of lime not only enhances the dish's appearance but also adds a burst of freshness that complements the flavors beautifully.
Nutrition Facts
Calories: 278kcal
Carbohydrates: g
Protein: g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 80mg
