Imagine waking up to a mouthwatering breakfast that combines the savory punch of sausage, the bright freshness of tomatoes, and the irresistible creaminess of melted cheese - all wrapped in a perfectly fluffy omelet! This Sausage Tomato Cheese Omelet isn't just a meal; it's a morning game-changer that will transform your breakfast routine from boring to extraordinary in just 15 minutes. Whether you're a busy professional, a weekend brunch enthusiast, or simply someone who loves a delicious start to the day, this recipe is about to become your new breakfast obsession!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 4 eggs
- 1/2 cup cooked sausage, crumbled
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Gather all the ingredients: 4 eggs, 1/2 cup cooked sausage (crumbled), 1/2 cup diced tomatoes, 1/2 cup shredded cheese (cheddar or mozzarella), salt, pepper, and 1 tablespoon of olive oil.
- In a medium bowl, crack the 4 eggs and whisk them together until the yolks and whites are fully combined. Season with salt and pepper to taste.
- Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Allow the oil to heat for about 1 minute until it shimmers.
- Add the crumbled sausage to the skillet and sauté for 2-3 minutes until heated through and slightly browned.
- Add the diced tomatoes to the skillet with the sausage. Cook for an additional 1-2 minutes, stirring occasionally, until the tomatoes soften slightly.
- Pour the beaten eggs over the sausage and tomatoes in the skillet. Tilt the skillet gently to ensure the eggs spread evenly across the surface.
- Let the eggs cook undisturbed for about 3-4 minutes, or until the edges begin to set. You can gently lift the edges with a spatula to allow uncooked egg to flow underneath.
- Once the eggs are mostly set but still slightly runny on top, sprinkle the shredded cheese evenly over the omelet.
- Cover the skillet with a lid and cook for an additional 1-2 minutes, or until the cheese has melted and the eggs are fully cooked to your liking.
- Carefully slide the omelet onto a plate. You can fold it in half if desired. Serve immediately, garnished with additional salt and pepper if needed.
Tips
- Use room temperature eggs for a smoother, more even mixture
- Don't overmix your eggs - whisk just until combined for a tender texture
- Use a non-stick skillet to prevent sticking and ensure easy flipping
- Keep the heat at medium to avoid burning and achieve even cooking
- Let the eggs set slightly before adding cheese for the best melting results
- For extra flavor, try using different cheese varieties like pepper jack or gouda
- If you prefer a firmer omelet, cook it a bit longer; for a softer texture, reduce cooking time
- Always have your ingredients prepped and ready before you start cooking
- Clean your skillet immediately after cooking to maintain its non-stick surface
- Experiment with additional mix-ins like bell peppers or spinach for variety
Nutrition Facts
Calories: 418kcal
Carbohydrates: 5g
Protein: 26g
Fat: 34g
Saturated Fat: 12g
Cholesterol: 432mg
