Looking for a quick and delicious meal that combines creamy scrambled eggs, vibrant peas, and tangy feta? Look no further! This Mediterranean-inspired recipe for Scrambled Eggs on Toast with Peas and Feta is not only easy to prepare but also bursting with flavor. In just 15 minutes, you can transform simple ingredients into a satisfying dish that will impress your taste buds and elevate your breakfast game. Perfect for a cozy brunch or a speedy weeknight dinner, this recipe will have you coming back for seconds. Ready to discover the secret to this delightful dish? Let’s dive in!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Mediterranean
Serves: 2 servings
Ingredients
- 4 large eggs
- 1/2 cup frozen peas
- 1/4 cup feta cheese, crumbled
- 2 slices of bread
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Gather all ingredients and ensure they are at room temperature. Measure out frozen peas, crumble feta cheese, and set aside.
- Place a non-stick skillet over medium-low heat and add olive oil. Allow the oil to warm gently without smoking.
- Crack eggs into a medium mixing bowl. Whisk eggs thoroughly until the whites and yolks are completely combined and slightly frothy.
- Add frozen peas to the skillet and cook for 1-2 minutes until they are bright green and heated through.
- Pour whisked eggs into the skillet with peas. Use a silicone spatula to gently fold and scramble eggs, creating soft, creamy curds.
- While eggs are cooking, toast bread slices until golden brown and crisp.
- When eggs are almost set but still slightly wet, remove from heat to prevent overcooking.
- Season scrambled eggs with salt and freshly ground black pepper to taste.
- Sprinkle crumbled feta cheese over the warm eggs, allowing it to slightly melt.
- Place toasted bread on serving plates and top with scrambled eggs and peas.
- Serve immediately while eggs are warm and toast is crisp.
Tips
- Ingredient Prep: Make sure all your ingredients are at room temperature before you start cooking. This helps the eggs cook evenly and enhances the overall texture of the dish.
- Gentle Heat: Use medium-low heat when cooking the eggs. This ensures they remain soft and creamy without becoming rubbery.
- Whisking Technique: Whisk the eggs thoroughly until they are frothy. This incorporates air, resulting in fluffier scrambled eggs.
- Timing is Key: Remove the eggs from heat just before they are fully set. They will continue to cook slightly from residual heat, ensuring a perfect consistency.
- Toast to Perfection: For the best toast, use a good quality bread and toast it until it's golden brown and crispy. This adds a delightful crunch that complements the creamy eggs.
- Feta Fun: Crumble the feta cheese just before adding it to the eggs. This allows it to melt slightly, creating a deliciously creamy texture that enhances the dish.
- Seasoning: Don’t forget to season your eggs with salt and freshly ground black pepper. This simple step elevates the flavors and makes the dish truly scrumptious.
- Serving Suggestions: For an extra touch, consider adding fresh herbs like parsley or chives on top before serving for a burst of freshness.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 22g
Fat: 20g
Saturated Fat: 7g
Cholesterol: 380mg
