Imagine transforming a humble head of cabbage into a mouth-watering, crispy delicacy that will have your family and friends begging for seconds! This Air Fryer Cabbage recipe is about to become your new secret weapon in the kitchen, turning an ordinary vegetable into a culinary masterpiece that's both incredibly delicious and surprisingly simple to prepare. Get ready to discover a side dish that's so good, it might just steal the spotlight from your main course!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 head of cabbage, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare the cabbage by removing any outer damaged leaves and washing thoroughly under cool running water.
- Cut the cabbage head into approximately 8 equal wedges, ensuring each wedge has a portion of the core to help hold the wedge together.
- Pat the cabbage wedges dry completely using clean paper towels to ensure proper seasoning adherence and crispy edges.
- In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper to create a uniform seasoning blend.
- Brush each cabbage wedge generously with the prepared seasoning mixture, ensuring all surfaces are evenly coated.
- Preheat the air fryer to 375°F (190°C) for approximately 3-4 minutes.
- Arrange cabbage wedges in a single layer in the air fryer basket, making sure they are not overcrowded to allow proper air circulation.
- Cook the cabbage wedges for 12-15 minutes, flipping them halfway through cooking to ensure even browning and crispy edges.
- Check for doneness by testing with a fork - the cabbage should be tender but still have a slight crispness.
- Remove from air fryer and let rest for 2-3 minutes before serving to allow flavors to settle.
- Optionally, garnish with fresh chopped parsley or additional black pepper before serving.
Tips
- Moisture is the enemy of crispiness! Make sure to thoroughly pat your cabbage wedges dry before seasoning to achieve those perfect, crispy edges.
- Don't overcrowd the air fryer basket. Leaving space between the wedges ensures even cooking and allows hot air to circulate freely.
- Flip the cabbage halfway through cooking to guarantee uniform browning and prevent any soggy spots.
- Experiment with seasonings! While this recipe provides a classic flavor profile, feel free to get creative with different spice blends like cajun seasoning, Italian herbs, or even a sprinkle of parmesan cheese.
- For an extra flavor boost, try brushing the cabbage with a light coating of balsamic glaze or honey after cooking for a sweet and tangy finish.
- If your cabbage wedges are particularly large, you might need to adjust cooking time. Always check for tenderness with a fork and be prepared to add a few extra minutes if needed.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 6g
Protein: 2g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
