Get ready to transform ordinary sugar snap peas into an extraordinary culinary experience that will have everyone at your table begging for seconds! This quick and easy Asian-inspired side dish combines the vibrant crunch of fresh sugar snap peas with a tantalizing blend of sesame, soy, and chili that creates an explosion of flavor in just 10 minutes. Whether you're a busy home cook or a flavor enthusiast looking for a simple yet impressive recipe, these Sesame Chili Sugar Snaps are about to become your new go-to vegetable sensation.
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups sugar snap peas
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 teaspoon chili flakes
- 1 tablespoon sesame seeds
Instructions
- Wash the sugar snap peas thoroughly under cool running water, gently patting them dry with a clean kitchen towel or paper towels to remove excess moisture.
- Trim the ends of the sugar snap peas, removing any tough strings or fibrous edges to ensure tender and easy-to-eat pods.
- Heat a large skillet or wok over medium-high heat, allowing the pan to become hot before adding sesame oil.
- Pour the sesame oil into the heated skillet, swirling to coat the bottom of the pan evenly.
- Add the sugar snap peas to the skillet, spreading them in a single layer to ensure even cooking and maximum caramelization.
- Stir-fry the sugar snap peas for 3-4 minutes, tossing occasionally to prevent burning and ensure they become bright green and slightly crisp.
- Drizzle soy sauce over the sugar snap peas, continuing to toss and coat them evenly with the sauce.
- Sprinkle chili flakes across the peas, stirring to distribute the heat and spice throughout the dish.
- Remove the skillet from heat and transfer the sugar snap peas to a serving plate.
- Immediately garnish with sesame seeds, allowing them to stick to the slightly moist and hot peas.
- Serve immediately while hot, enjoying the crisp texture, nutty sesame flavor, and spicy chili kick.
Tips
- Choose fresh, crisp sugar snap peas with bright green color and no blemishes for the best texture and flavor.
- Ensure your skillet is properly heated before adding oil to achieve the perfect quick-sear and caramelization.
- Don't overcrowd the pan - cook the peas in a single layer to promote even cooking and prevent steaming.
- For extra heat, adjust the chili flakes to your personal spice preference.
- Toast the sesame seeds separately for a few moments before garnishing to enhance their nutty flavor.
- Serve immediately to maintain the peas' vibrant color and crisp texture.
- For a protein boost, consider adding tofu, chicken, or shrimp to make this a complete meal.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 7g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
