Get ready to transform your ordinary dinner into an extraordinary culinary adventure with this mouthwatering Sheet Pan Cajun Shrimp Boil! Imagine a one-pan wonder that combines succulent shrimp, tender baby potatoes, and sweet corn, all kissed by bold Cajun spices and roasted to perfection. This recipe isn't just a meal - it's a flavor explosion that brings the vibrant spirit of Louisiana right to your kitchen, with minimal cleanup and maximum satisfaction.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Cajun
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 pound baby potatoes, halved
- 2 ears corn, cut into pieces
- 1 tablespoon Cajun seasoning
- 2 tablespoons olive oil
- 1 lemon, sliced
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your shrimp boil cooks evenly and quickly.
- Prepare the ingredients by rinsing the shrimp under cold water and patting them dry with paper towels. This helps to remove any excess moisture.
- In a large mixing bowl, combine the halved baby potatoes and corn pieces. Drizzle with 1 tablespoon of olive oil and sprinkle with half of the Cajun seasoning. Toss until the vegetables are evenly coated.
- Spread the seasoned potatoes and corn in a single layer on a large sheet pan. This allows for even cooking and browning.
- Place the sheet pan in the preheated oven and roast the potatoes and corn for 15 minutes. This gives the potatoes time to become tender.
- While the potatoes and corn are roasting, prepare the shrimp. In the same mixing bowl, combine the peeled and deveined shrimp with the remaining 1 tablespoon of olive oil, the rest of the Cajun seasoning, and a squeeze of lemon juice. Toss to coat the shrimp evenly.
- After the potatoes and corn have roasted for 15 minutes, carefully remove the sheet pan from the oven. Add the seasoned shrimp to the pan, spreading them out evenly among the potatoes and corn.
- Arrange the lemon slices on top of the shrimp and vegetables for added flavor.
- Return the sheet pan to the oven and continue roasting for an additional 10-12 minutes, or until the shrimp are pink and opaque, and the potatoes are tender.
- Once cooked, remove the sheet pan from the oven and let it cool for a couple of minutes. This allows the flavors to settle.
- To serve, you can either plate the shrimp and vegetables individually or serve directly from the sheet pan for a casual dining experience. Enjoy your Sheet Pan Cajun Shrimp Boil!
Tips
- Pat your shrimp completely dry before seasoning to ensure they roast beautifully instead of steaming
- Use fresh, high-quality Cajun seasoning for the most authentic flavor profile
- Don't overcrowd the sheet pan - give ingredients space to caramelize and roast evenly
- Watch shrimp carefully in the last few minutes of cooking to prevent overcooking
- For extra flavor, consider adding andouille sausage or bell peppers to the sheet pan
- Serve immediately for the best texture and temperature
- Pair with a cold beer or crisp white wine to complement the spicy Cajun flavors
Nutrition Facts
Calories: 300kcal
Carbohydrates: 25g
Protein: 25g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 180mg
