Are you tired of slaving away in the kitchen for hours, only to end up with a mediocre meal? Do you wish you could whip up a delicious, healthy dinner with minimal effort and cleanup? Look no further! Our Sheet Pan Salmon and Green Beans with Potatoes recipe is a game-changer. With just 10 minutes of prep time and 25 minutes of cooking time, you can have a mouth-watering, restaurant-quality meal on the table in no time. And the best part? It's incredibly easy to make and requires minimal cleanup. So, what are you waiting for? Dive in and discover the simplicity and flavor of this amazing sheet pan recipe!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 cups green beans, trimmed
- 2 cups baby potatoes, halved
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your salmon and vegetables cook evenly and thoroughly.
- Prepare a large sheet pan by lining it with parchment paper or lightly greasing it with cooking spray. This will help prevent sticking and make cleanup easier.
- In a large bowl, combine the halved baby potatoes with 1 tablespoon of olive oil, salt, and pepper. Toss until the potatoes are evenly coated.
- Spread the seasoned baby potatoes onto one side of the prepared sheet pan in a single layer. This will allow them to roast properly and become crispy.
- Place the sheet pan in the preheated oven and roast the potatoes for about 10 minutes. This will give them a head start before adding the other ingredients.
- While the potatoes are roasting, prepare the salmon fillets. Pat them dry with paper towels and season both sides with salt and pepper.
- After the potatoes have roasted for 10 minutes, remove the sheet pan from the oven. Add the trimmed green beans and the remaining 1 tablespoon of olive oil to the pan. Toss the green beans with the potatoes to combine.
- Place the seasoned salmon fillets on the sheet pan, nestling them among the potatoes and green beans. Top each salmon fillet with a slice of lemon for added flavor.
- Return the sheet pan to the oven and continue to roast for an additional 15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
- Once cooked, remove the sheet pan from the oven and let it rest for a couple of minutes. This allows the juices to redistribute in the salmon.
- To serve, divide the salmon, green beans, and potatoes among four plates. Garnish with additional lemon slices if desired and enjoy your delicious sheet pan meal!
Tips
- To ensure that your sheet pan meal turns out perfectly, follow these simple tips:* Make sure to preheat your oven to the correct temperature to ensure even cooking. * Don't overcrowd the sheet pan, as this can prevent the ingredients from cooking evenly. * Use high-quality ingredients, such as fresh salmon and green beans, to get the best flavor out of your dish. * Don't skip the step of letting the salmon rest before serving - this allows the juices to redistribute and the fish to stay moist. * Feel free to customize the recipe to your taste by adding your favorite herbs or spices.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 15g
Protein: 28g
Fat: 22g
Saturated Fat: g
Cholesterol: 85mg
