Get ready to transform your ordinary taco experience into an extraordinary culinary adventure! These Shredded Tandoori Chicken Tacos are not just a meal, they're a global flavor journey that will transport your taste buds straight to the vibrant streets of India. Imagine tender, perfectly spiced chicken nestled in warm tortillas, bursting with aromatic tandoori flavors and fresh, crisp toppings – this recipe is about to become your new obsession.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 lb chicken breast
- 1/2 cup tandoori spice mix
- 1/2 cup yogurt
- 8 small tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
Instructions
- In a large mixing bowl, combine yogurt and tandoori spice mix to create a marinade. Whisk thoroughly to ensure even spice distribution.
- Trim any excess fat from chicken breasts and cut into uniform pieces to ensure even cooking. Add chicken to the marinade, coating each piece completely. Cover and refrigerate for at least 2 hours, preferably overnight, to allow flavors to penetrate deeply.
- Preheat oven to 400°F (204°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Remove marinated chicken from refrigerator and place pieces on prepared baking sheet. Ensure they are not touching for even roasting.
- Bake chicken for 25-30 minutes, or until internal temperature reaches 165°F (74°C). Use a meat thermometer to check doneness.
- Once cooked, remove chicken from oven and let rest for 5-7 minutes to retain moisture. Then, use two forks to shred the chicken into tender, bite-sized pieces.
- While chicken is resting, warm tortillas in a skillet or directly on a gas flame for 30 seconds on each side to enhance flexibility and flavor.
- Prepare taco toppings: Finely chop lettuce, dice tomatoes, and roughly chop fresh cilantro.
- Assemble tacos by placing shredded tandoori chicken in warm tortillas, then top with lettuce, tomatoes, and cilantro.
- Optional: Serve with additional yogurt, lime wedges, or a mint chutney for extra flavor.
Tips
- Marination is Key: For maximum flavor, marinate the chicken overnight. The longer it sits in the yogurt and spice mixture, the more intense and deep the flavors will become.
- Temperature Matters: Use a meat thermometer to ensure your chicken reaches exactly 165°F (74°C) for perfect, juicy results without overcooking.
- Tortilla Pro Tip: Warming tortillas on a direct flame or skillet for 30 seconds adds a delightful char and improves their flexibility.
- Fresh Ingredients: Use fresh cilantro and ripe tomatoes to enhance the overall freshness of your tacos.
- Customize Your Toppings: While the recipe suggests specific toppings, feel free to add your favorite extras like pickled onions, avocado, or a spicy yogurt sauce.
- Meal Prep Friendly: You can prepare the chicken in advance and store it in the refrigerator, making these tacos a quick weeknight dinner option.
Nutrition Facts
Calories: 356kcal
Carbohydrates: g
Protein: g
Fat: 9g
Saturated Fat: g
Cholesterol: mg
