Home » Breakfast & Brunch » Skinny Peanut Butter Banana and Chocolate Swirled Muffins

Skinny Peanut Butter Banana and Chocolate Swirled Muffins

Skinny Peanut Butter Banana and Chocolate Swirled Muffins

Imagine biting into a moist, decadent muffin that tastes like a cheat meal but is actually packed with wholesome ingredients. These skinny muffins are about to revolutionize your breakfast routine, offering the perfect balance of rich chocolate, creamy peanut butter, and sweet banana in every single bite. Whether you're a health-conscious foodie or just looking for a delicious morning treat that won't derail your fitness goals, these muffins are your ultimate breakfast solution that will have you coming back for more!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 12 muffins

Ingredients

  1. 1 cup whole wheat flour
  2. 1/2 cup rolled oats
  3. 1/2 cup mashed banana
  4. 1/2 cup peanut butter
  5. 1/4 cup honey
  6. 2 large eggs
  7. 1 teaspoon baking powder
  8. 1/2 cup mini chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
  2. In a large mixing bowl, combine whole wheat flour and rolled oats. Whisk together to ensure even mixing.
  3. In a separate bowl, mash the ripe banana until smooth. Add peanut butter, honey, and eggs. Mix thoroughly until well combined and creamy.
  4. Pour the wet ingredients into the dry ingredients. Stir gently with a spatula until just combined. Be careful not to overmix the batter.
  5. Fold in 1/4 cup of mini chocolate chips, reserving some for topping.
  6. Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
  7. Sprinkle the remaining chocolate chips on top of each muffin.
  8. Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
  9. Remove from the oven and let the muffins cool in the tin for 5 minutes.
  10. Transfer muffins to a wire rack to cool completely before serving.
  11. Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to 5 days.

Tips

  1. Use very ripe bananas for maximum natural sweetness and moisture
  2. Don't overmix the batter - this keeps the muffins tender and light
  3. For extra protein, consider using natural, unsweetened peanut butter
  4. Room temperature eggs blend more smoothly into the wet ingredients
  5. Check muffins a minute early to prevent overcooking - every oven is slightly different
  6. Let muffins cool completely to help them set and develop a better texture
  7. For meal prep, these muffins freeze beautifully for up to 1 month

Nutrition Facts

Calories: 220kcal

Carbohydrates: 25g

Protein: 8g

Fat: 12g

Saturated Fat: g

Cholesterol: 35mg

Pin Recipe Share Email

Share this:

Leave a Comment