Get ready to tantalize your taste buds with a delightful twist on a classic favorite! Our Sloppy Joes Stuffed Baked Sweet Potatoes are not just a meal; they're an explosion of flavors wrapped in a nutritious package. Imagine tender, sweet potatoes bursting with a savory, seasoned ground beef filling, all topped with your favorite fixings. Perfect for a cozy family dinner or a casual gathering with friends, this recipe is sure to impress. Plus, it’s easy to make and packed with wholesome ingredients that will leave you feeling satisfied and guilt-free. Dive into this mouthwatering recipe that combines comfort food with a healthy twist—you won’t want to miss it!
Ingredients
- 4 medium sweet potatoes
- 1 lb ground beef
- 1 cup onion, chopped
- 1 cup bell pepper, chopped
- 1 cup ketchup
- 2 tbsp Worcestershire sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Wash sweet potatoes thoroughly and pat dry with paper towels.
- Pierce each sweet potato several times with a fork to allow steam to escape during baking. Rub the potatoes with a small amount of olive oil and sprinkle with salt.
- Place sweet potatoes directly on the middle oven rack and bake for 40-45 minutes, or until they are tender when pierced with a fork. The skin should be slightly crisp and the interior soft.
- While potatoes are baking, heat a large skillet over medium-high heat. Add ground beef and break it up with a wooden spoon, cooking until browned and no pink remains.
- Add chopped onions and bell peppers to the skillet. Sauté for 4-5 minutes until vegetables are soft and slightly translucent.
- Stir in ketchup and Worcestershire sauce. Reduce heat to low and simmer the mixture for 10 minutes, allowing flavors to meld together.
- Season the beef mixture with salt and pepper to taste. If the sauce seems too thick, add a little water to achieve desired consistency.
- Once sweet potatoes are done, remove from oven and let cool for 2-3 minutes. Carefully slice each potato lengthwise, creating a pocket.
- Generously spoon the hot Sloppy Joe mixture into each baked sweet potato, ensuring even distribution.
- Optional: Top with shredded cheese, chopped green onions, or a dollop of sour cream for additional flavor.
- Serve immediately while hot, and enjoy your Sloppy Joes Stuffed Baked Sweet Potatoes!
Tips
- Choose the Right Sweet Potatoes: Look for medium-sized sweet potatoes that are firm and free of blemishes. This ensures even cooking and a sweet, creamy texture.
- Bake for Perfection: Make sure to pierce the sweet potatoes well before baking to allow steam to escape. This prevents them from bursting in the oven and ensures they cook evenly.
- Mix and Match: Feel free to customize the Sloppy Joe filling! You can use ground turkey or chicken for a leaner option, or even try adding beans for extra protein and fiber.
- Sautéing Tips: When sautéing the onions and bell peppers, don’t rush it! Allow them to soften and caramelize slightly for a deeper flavor that complements the beef.
- Adjust the Sauce: If you prefer a tangier Sloppy Joe mixture, add a splash of apple cider vinegar or a dash of hot sauce. Experiment with spices like smoked paprika or garlic powder for an extra kick.
- Toppings Galore: Don’t hesitate to get creative with your toppings! Shredded cheese, sliced jalapeños, or even a sprinkle of cilantro can elevate your dish to new heights.
- Serving Suggestions: These stuffed sweet potatoes are delicious on their own, but you can also serve them with a side salad or steamed veggies for a complete meal.Enjoy crafting this delicious dish and impressing your guests with your culinary skills!
Nutrition Facts
Calories: 450kcal
Carbohydrates: 45g
Protein: 25g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 85mg
