Imagine a breakfast so delicious and easy that it practically cooks itself while you sleep! This Slow Cooker Crustless Broccoli Cheese Quiche is the ultimate breakfast hack for busy mornings, health-conscious foodies, and anyone who loves a hassle-free, protein-packed meal. No more standing over a hot stove or wrestling with complicated pastry crusts - this recipe delivers restaurant-quality flavor with minimal effort and maximum satisfaction.
Prep Time: 15 mins
Cook Time: 4 hrs
Total Time: 4 hrs 15 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 cup chopped broccoli
- 1 cup shredded cheddar cheese
- 6 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Instructions
- Prepare the slow cooker by lightly greasing the inside of the slow cooker insert with cooking spray or butter to prevent sticking.
- In a large mixing bowl, crack the 6 large eggs and whisk them thoroughly until they are well beaten and slightly frothy.
- Pour the 1 cup of milk into the whisked eggs and continue to mix until fully combined.
- Add the salt, black pepper, and garlic powder to the egg mixture, stirring to distribute the seasonings evenly.
- Chop the broccoli into small, uniform pieces, ensuring they are roughly bite-sized for even cooking.
- Sprinkle the chopped broccoli evenly across the bottom of the greased slow cooker insert.
- Distribute the shredded cheddar cheese over the broccoli, creating an even layer.
- Slowly pour the seasoned egg mixture over the broccoli and cheese, making sure it covers the ingredients completely.
- Cover the slow cooker with its lid and set to cook on low heat for 4 hours.
- After 4 hours, check the quiche for doneness by inserting a knife or toothpick into the center - it should come out clean.
- Turn off the slow cooker and let the quiche rest for 10-15 minutes before serving to allow it to set.
- Carefully remove the quiche from the slow cooker, slice into 6 equal portions, and serve warm.
Tips
- For best results, use room temperature eggs to ensure even mixing and cooking.
- Chop broccoli into small, uniform pieces to guarantee even distribution and consistent texture.
- Grease your slow cooker insert thoroughly to prevent sticking and ensure easy serving.
- Don't lift the slow cooker lid during cooking - this helps maintain consistent temperature and cooking time.
- Let the quiche rest after cooking to allow it to set, which makes slicing and serving much easier.
- For extra flavor, consider adding herbs like thyme or chives to the egg mixture.
- If you prefer a firmer texture, cook on low for an additional 15-30 minutes.
- Leftovers can be refrigerated and reheated in the microwave for a quick breakfast or lunch.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 4g
Protein: 16g
Fat: 16g
Saturated Fat: 8g
Cholesterol: 210mg
