Imagine falling in love with a meal so tender, so perfectly glazed, that it makes your taste buds dance with joy! These Slow Cooker Honey Barbecue Chicken Tenders are about to become your new weeknight dinner obsession. With just minutes of prep and the magic of your slow cooker, you'll create a restaurant-quality dish that will have everyone at the table begging for seconds. Whether you're a busy parent, a cooking novice, or a culinary enthusiast, this recipe is your ticket to an effortless, flavor-packed meal that looks like you spent hours in the kitchen.
Prep Time: 10 mins
Cook Time: 4 hrs
Total Time: 4 hrs 10 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 2 lbs chicken tenders
- 1 cup barbecue sauce
- 1/2 cup honey
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions
- Prepare the chicken tenders by patting them dry with paper towels to remove excess moisture. This helps the sauce adhere better and ensures more even cooking.
- Season the chicken tenders with salt and pepper, ensuring each tender is evenly coated with the seasoning.
- In a medium mixing bowl, whisk together the barbecue sauce, honey, and apple cider vinegar until completely combined and smooth. The vinegar will help balance the sweetness and add depth to the flavor.
- Lightly grease the inside of the slow cooker with cooking spray or a thin layer of oil to prevent sticking.
- Place the seasoned chicken tenders in the slow cooker, arranging them in a single layer if possible to ensure even cooking.
- Pour the honey barbecue sauce mixture evenly over the chicken tenders, making sure each piece is well-coated.
- Cover the slow cooker and set it to cook on low heat for 4 hours. Avoid lifting the lid during cooking to maintain consistent temperature and moisture.
- After 4 hours, check the internal temperature of the chicken with a meat thermometer. It should read 165°F (74°C) to ensure the chicken is fully cooked.
- Optional: For a slightly crispy exterior, transfer the cooked chicken tenders to a baking sheet and broil for 2-3 minutes, watching carefully to prevent burning.
- Let the chicken rest for 5 minutes before serving to allow the juices to redistribute, ensuring moist and tender meat.
- Serve hot, optionally garnished with chopped fresh parsley or green onions, and accompanied by additional barbecue sauce on the side.
Tips
- Pat the chicken tenders completely dry before seasoning to help the sauce stick better and achieve maximum flavor absorption.
- Use a high-quality barbecue sauce for the best taste - the sauce is a key flavor component of this dish.
- Don't rush the cooking process. The low and slow method is crucial for achieving incredibly tender chicken that practically melts in your mouth.
- If you want a bit of extra caramelization, the optional broiling step can add a delightful crispy exterior to your tenders.
- Always use a meat thermometer to ensure the chicken reaches the safe internal temperature of 165°F (74°C).
- For meal prep, these chicken tenders can be stored in the refrigerator for up to 3-4 days in an airtight container.
- Try serving over rice, with a side of coleslaw, or stuffed in a soft brioche bun for a delicious variation.
Nutrition Facts
Calories: 280kcal
Carbohydrates: g
Protein: 32g
Fat: g
Saturated Fat: g
Cholesterol: 80mg
