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Sonoma Marinated Flank Steak

Sonoma Marinated Flank Steak

Get ready to elevate your grilling game with a mouthwatering Sonoma Marinated Flank Steak that promises to transform an ordinary dinner into a culinary masterpiece! This incredible recipe combines the rich, bold flavors of soy sauce, garlic, and brown sugar to create a marinade that will turn an average piece of meat into a restaurant-quality dish that will have your family and friends begging for seconds.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb flank steak
  2. 1/4 cup soy sauce
  3. 2 tablespoons olive oil
  4. 2 cloves garlic, minced
  5. 1 tablespoon brown sugar
  6. 1 teaspoon black pepper

Instructions

  1. In a medium mixing bowl, whisk together soy sauce, olive oil, minced garlic, brown sugar, and black pepper to create the marinade.
  2. Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over the meat, ensuring it is completely covered.
  3. Seal the bag or cover the dish and refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to deeply penetrate the meat.
  4. Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature, which helps ensure even cooking.
  5. Preheat a grill or grill pan to high heat, approximately 450-500°F.
  6. Remove the steak from the marinade and pat dry with paper towels to promote better searing.
  7. Grill the steak for 4-5 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.
  8. Remove the steak from the heat and let it rest on a cutting board for 5-7 minutes to allow the juices to redistribute.
  9. Slice the steak against the grain into thin strips for maximum tenderness.
  10. Serve immediately and enjoy your Sonoma Marinated Flank Steak.

Tips

  1. Marinating is Key: Allow at least 2 hours (preferably overnight) for the marinade to fully penetrate the meat, ensuring maximum flavor and tenderness.
  2. Room Temperature Matters: Always let the steak sit at room temperature for 30 minutes before cooking to ensure even heat distribution.
  3. Pat Dry for Perfect Sear: Remove excess marinade and pat the steak dry to achieve a beautiful, crispy exterior when grilling.
  4. Slice Against the Grain: When cutting the steak, always slice perpendicular to the muscle fibers to guarantee the most tender bites.
  5. Rest Your Meat: Let the steak rest for 5-7 minutes after cooking to allow juices to redistribute, keeping the meat incredibly juicy and flavorful.Pro Tip: For an extra flavor boost, try adding a sprinkle of fresh herbs like chopped parsley or cilantro just before serving!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 3g

Protein: 26g

Fat: 15g

Saturated Fat: 5g

Cholesterol: 75mg

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